Food database and calorie counter Source: Generic

Oats, Sugar, Raisins and Coconut Granola Bar

Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.57g
12%
Saturated Fat
5.457g
27%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
0.831g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
28.68g
10%
Dietary Fiber
1.3g
5%
Sugars
11.83g
Protein
4.21g
Vitamin D
-
Calcium
26mg
3%
Iron
1.37mg
8%
Potassium
140mg
4%
Vitamin A
65IU
1%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with chocolate chips; Nature Valley Chewy Granola Bars; Quaker Oats Chewy Granola Bars; New Trail Granola Bars; granola bar, NFS
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7.57g
Carbs
28.68g
Protein
4.21g
There are 200 calories in 1 Oats, Sugar, Raisins and Coconut Granola Bar.
Calorie breakdown: 34% fat, 57% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 fun size bar 84
1 Quaker Oats or Nature Valley bar 130
1 oz 132
1 New Trail 186
1 bar 200
100 g 464

Related Types of Granola Bars:

Chocolate Coated Granola Bar
Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related Types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Air Popped Popcorn
Pretzels
Trail Mix
  view more snacks nutritional info

See Also:

Oats
Chocolate Coated Granola Bar with Coconut
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Peanuts, Oats, Sugar and Wheat Germ Granola Bar
Granola
  view more results

Contains these Ingredients:

43 g Breakfast bars (oats, sugar, raisins, coconut, include granola bar)
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