Food database and calorie counter Source: Generic

Oats, Sugar, Raisins and Coconut Granola Bar

Nutrition Facts
Serving Size: 1 bar
Amount Per Serving
Calories from Fat 68
Calories 200
% Daily Values*
Total Fat 7.57g 12%
  Saturated Fat 5.457g 27%
  Polyunsaturated Fat 0.703g  
  Monounsaturated Fat 0.831g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 140mg  
Total Carbohydrate 28.68g 10%
  Dietary Fiber 1.3g 5%
  Sugars 11.83g  
Protein 4.21g  
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 8%
Includes: with chocolate chips; Nature Valley Chewy Granola Bars; Quaker Oats Chewy Granola Bars; New Trail Granola Bars; granola bar, NFS
Last updated: 21 Aug 07 07:33 AM
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in 1 Oats, Sugar, Raisins and Coconut Granola Bar.
Calorie breakdown: 34% fat, 57% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 fun size bar 84
1 Quaker Oats or Nature Valley bar 130
1 oz 132
1 New Trail 186
1 bar 200
100 g 464

Related Types of Granola Bars:

Hard Granola Bars
Soft Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related Types of Snacks:

Trail Mix
Air Popped Popcorn
Leather Fruit Bars
Potato Chips
  view more snacks nutritional info

See Also:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Peanuts, Oats, Sugar and Wheat Germ Granola Bar
Lowfat Oats, Fruit and Nuts Granola Bar
Chocolate Coated Granola Bar with Coconut
Nonfat Granola Bar
  view more results

Contains these Ingredients:

43 g Breakfast bars (oats, sugar, raisins, coconut, include granola bar)
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