Food List and Calorie Counter
Source: Brands|Generic|USDA

L: 81 to 100 of 252

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 Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 100g - Calories: 269kcal | Fat: 18.05g | Carbs: 0.00g | Protein: 24.91g


 Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 267kcal | Fat: 18.75g | Carbs: 0.00g | Protein: 22.93g


 Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.00g | Protein: 19.29g


 Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100g - Calories: 288kcal | Fat: 16.64g | Carbs: 0.00g | Protein: 32.35g


 Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100g - Calories: 211kcal | Fat: 11.32g | Carbs: 0.00g | Protein: 25.48g


 Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 209kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.61g


 Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.00g | Protein: 16.63g


 Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100g - Calories: 345kcal | Fat: 24.73g | Carbs: 0.00g | Protein: 28.51g


 Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100g - Calories: 278kcal | Fat: 19.94g | Carbs: 0.00g | Protein: 23.08g


 Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 281kcal | Fat: 20.61g | Carbs: 0.00g | Protein: 22.25g


 Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
Per 100g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.00g | Protein: 17.01g


 Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 100g - Calories: 339kcal | Fat: 23.88g | Carbs: 0.00g | Protein: 28.92g


 Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 100g - Calories: 267kcal | Fat: 18.50g | Carbs: 0.00g | Protein: 23.48g


 Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 270kcal | Fat: 19.19g | Carbs: 0.00g | Protein: 22.62g


 Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 264kcal | Fat: 21.45g | Carbs: 0.00g | Protein: 16.58g


 Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100g - Calories: 344kcal | Fat: 24.55g | Carbs: 0.00g | Protein: 28.68g


 Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.00g | Protein: 19.55g


 Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100g - Calories: 283kcal | Fat: 15.89g | Carbs: 0.00g | Protein: 32.81g


 Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100g - Calories: 210kcal | Fat: 10.50g | Carbs: 0.00g | Protein: 27.12g


 Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 204kcal | Fat: 10.77g | Carbs: 0.00g | Protein: 24.94g


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