| Food database and calorie counter |
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
758
% Daily Values*
Total Fat
53.25g
68%
Saturated Fat
22.834g
114%
Trans Fat
-
Polyunsaturated Fat
4.26g
Monounsaturated Fat
21.811g
Cholesterol
258mg
86%
Sodium
185mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.12g
Vitamin D
-
Calcium
48mg
4%
Iron
5.82mg
32%
Potassium
744mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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38%
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of RDI*
(758 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
758
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Fat
53.25g
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Carbs
0g
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Protein
65.12g
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| There are 758 calories in 1 piece Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Lamb:
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