Food and Calorie counter, USDA items starting with 'L', items 41 to 60

Food List and Calorie Counter

Source: Brands|Generic|USDA

L: 41 to 60 of 252

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | *

Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 191kcal | Fat: 7.74g | Carbs: 0.00g | Protein: 28.30g

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.00g | Protein: 17.91g

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 258kcal | Fat: 16.48g | Carbs: 0.00g | Protein: 25.55g

Lamb Liver
Per 100g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Protein: 20.38g

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)
Per 100g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 18.47g

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 242kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 26.20g

Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.00g | Protein: 16.32g

Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100g - Calories: 316kcal | Fat: 23.08g | Carbs: 0.00g | Protein: 25.17g

Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 309kcal | Fat: 23.59g | Carbs: 0.00g | Protein: 22.55g

Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 20.88g

Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100g - Calories: 216kcal | Fat: 9.73g | Carbs: 0.00g | Protein: 29.99g

Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 202kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 26.59g

Lamb Liver (Cooked, Braised)
Per 100g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Protein: 30.57g

Lamb Liver (Cooked, Pan-Fried)
Per 100g - Calories: 238kcal | Fat: 12.65g | Carbs: 3.78g | Protein: 25.53g

Lamb Lungs
Per 100g - Calories: 95kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 16.70g

Lamb Lungs (Cooked, Braised)
Per 100g - Calories: 113kcal | Fat: 3.10g | Carbs: 0.00g | Protein: 19.88g

Lamb Pancreas
Per 100g - Calories: 152kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 14.84g

Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
Per 100g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.00g | Protein: 17.18g

Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 100g - Calories: 297kcal | Fat: 20.61g | Carbs: 0.00g | Protein: 26.06g

Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 290kcal | Fat: 21.12g | Carbs: 0.00g | Protein: 23.27g

1 2 3 4 5 6 7 8 ... End

Food Search

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Recent Food Diary Entries

	Zaru Soba
	Protein Waffles
	Marry Me Pasta (1500)
	Spring Veggie Fricassee (1500)
	Extra-Firm Tofu
	Low Fat Granola
	Quarter Pound Cheeseburger
	Iced Raspberry Lemon Cake
	Cane Sugar Sweetener
	Original Liquid Creamer Singles

Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) Per 100g - Calories: 191kcal | Fat: 7.74g | Carbs: 0.00g | Protein: 28.30g

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade) Per 100g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.00g | Protein: 17.91g

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) Per 100g - Calories: 258kcal | Fat: 16.48g | Carbs: 0.00g | Protein: 25.55g

Lamb Liver Per 100g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Protein: 20.38g

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade) Per 100g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 18.47g

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) Per 100g - Calories: 242kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 26.20g

Lamb Loin (Trimmed to 1/4" Fat, Choice Grade) Per 100g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.00g | Protein: 16.32g

Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) Per 100g - Calories: 316kcal | Fat: 23.08g | Carbs: 0.00g | Protein: 25.17g

Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) Per 100g - Calories: 309kcal | Fat: 23.59g | Carbs: 0.00g | Protein: 22.55g

Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade) Per 100g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 20.88g

Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) Per 100g - Calories: 216kcal | Fat: 9.73g | Carbs: 0.00g | Protein: 29.99g

Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) Per 100g - Calories: 202kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 26.59g

Lamb Liver (Cooked, Braised) Per 100g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Protein: 30.57g

Lamb Liver (Cooked, Pan-Fried) Per 100g - Calories: 238kcal | Fat: 12.65g | Carbs: 3.78g | Protein: 25.53g

Lamb Lungs Per 100g - Calories: 95kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 16.70g

Lamb Lungs (Cooked, Braised) Per 100g - Calories: 113kcal | Fat: 3.10g | Carbs: 0.00g | Protein: 19.88g

Lamb Pancreas Per 100g - Calories: 152kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 14.84g

Lamb Loin (Trimmed to 1/8" Fat, Choice Grade) Per 100g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.00g | Protein: 17.18g

Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled) Per 100g - Calories: 297kcal | Fat: 20.61g | Carbs: 0.00g | Protein: 26.06g

Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) Per 100g - Calories: 290kcal | Fat: 21.12g | Carbs: 0.00g | Protein: 23.27g