Food List and Calorie Counter
Source: Brands|Generic|USDA

L: 21 to 40 of 252

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 Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100g - Calories: 243kcal | Fat: 13.46g | Carbs: 0.00g | Protein: 28.37g


 Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)
Per 100g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.00g | Protein: 18.91g


 Lamb Heart
Per 100g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Protein: 16.47g


 Lamb Heart (Cooked, Braised)
Per 100g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Protein: 24.97g


 Lamb Kidneys
Per 100g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Protein: 15.74g


 Lamb Foreshank (Trimmed to 1/8" Fat, Cooked, Braised)
Per 100g - Calories: 243kcal | Fat: 13.46g | Carbs: 0.00g | Protein: 28.37g


 Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.00g | Protein: 18.58g


 Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 225kcal | Fat: 12.45g | Carbs: 0.00g | Protein: 26.41g


 Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.00g | Protein: 20.52g


 Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 180kcal | Fat: 6.67g | Carbs: 0.00g | Protein: 28.17g


 Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.00g | Protein: 20.55g


 Lamb Kidneys (Cooked, Braised)
Per 100g - Calories: 137kcal | Fat: 3.62g | Carbs: 0.99g | Protein: 23.65g


 Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Per 100g - Calories: 185kcal | Fat: 11.50g | Carbs: 0.00g | Protein: 18.99g


 Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 217kcal | Fat: 11.40g | Carbs: 0.00g | Protein: 26.73g


 Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.00g | Protein: 20.56g


 Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
Per 100g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.00g | Protein: 16.94g


 Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 292kcal | Fat: 20.67g | Carbs: 0.00g | Protein: 24.63g


 Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 204kcal | Fat: 9.17g | Carbs: 0.00g | Protein: 28.35g


 Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
Per 100g - Calories: 261kcal | Fat: 20.80g | Carbs: 0.00g | Protein: 17.21g


 Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 284kcal | Fat: 19.67g | Carbs: 0.00g | Protein: 24.95g


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