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t2technology
t2technology
Joined March 2010
Posts
50
Following
0
Followers
0
Weight History
Start Weight
191.5 lb
Lost so far:
14.9 lb
Current Weight
176.6 lb
Performance:
losing 2.8 lb a week
Goal Weight
155.0 lb
Still to go:
21.6 lb
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t2technology's Weight History
view t2technology's complete history
1 published recipe
t2technology's Cookbook
cals: 346kcal | fat: 15.28g | carbs: 52.71g | prot: 4.48g
Chocolate Chip Pumpkin Bread
A sweet and moist baked good, perfect with coffee or tea.
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t2technology's Recent Food & Exercise
1
serving
Ground Beef (80% Lean / 20% Fat)
4 oz Pork Chops (Top Loin, Boneless)
1/2 serving Blue Diamond Lightly Salted Almonds
Bike Machine (Cycling)
Mountain Biking
Basketball
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