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fatsecret members overall average rating
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Tasty treat for snack.
Ingredients
Directions
- Add all ingredients in a bowl and mix thoroughly.
- Roll into balls with hands.
- Store in fridge or serve immediately.
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Nutrition summary:
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There are 168 calories in 1 serving of Pumpkin Oat Balls. |
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Calorie break-down: 45% fat, 48% carbs, 7% protein. |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
8.63g
11%
Saturated Fat
2.752g
14%
Trans Fat
0g
Polyunsaturated Fat
1.002g
Monounsaturated Fat
2.501g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.96g
8%
Dietary Fiber
2.5g
9%
Sugars
11.48g
Includes 64g Added Sugars
128%
Protein
3.14g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.87mg
5%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (45%)
Protein (7%)
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* Based on a RDI of 2000 calories
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