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421 to 440 of 597
Vegetable Stir Fry with Brown Rice
by member: meatcake
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
Per serve - Energy: 251kcal | Carb: 31.60g | Prot: 7.70g | Fat: 9.66g
Irish Split Pea Soup
by member: Zodiac86
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Per serve - Energy: 194kcal | Carb: 25.07g | Prot: 12.27g | Fat: 5.15g
Black Bean & Corn Salad
by member: Anna916
Tasty, simple & cheap that utilizes foods you probably already have.
Per serve - Energy: 118kcal | Carb: 19.43g | Prot: 6.48g | Fat: 2.06g
Smoked Mozzarella, Bean and Corn Salad
by member: m88taylor
Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.
Per serve - Energy: 207kcal | Carb: 31.82g | Prot: 12.04g | Fat: 4.31g
Crockpot Mediterranean Chicken
by member: esdesmet
Delicious tender chicken cooked in the crockpot.
Per serve - Energy: 277kcal | Carb: 27.18g | Prot: 20.65g | Fat: 10.47g
Mexican Lentil Soup
by member: lettygaylor
A healthy soup with a Mexican flavor.
Per serve - Energy: 88kcal | Carb: 16.17g | Prot: 4.62g | Fat: 1.80g
Savory Roasted Vegetables
by member: LuC2
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
Per serve - Energy: 179kcal | Carb: 25.63g | Prot: 4.88g | Fat: 7.22g
"Spaghetti" Casserole
by member: linloo1121
Low carb Italian casserole with shirataki noodles.
Per serve - Energy: 339kcal | Carb: 6.06g | Prot: 29.22g | Fat: 22.39g
Overnight Oats
by member: meinsd
A make-ahead breakfast or snack.
Per serve - Energy: 351kcal | Carb: 65.40g | Prot: 7.04g | Fat: 8.99g
Peanut Butter Oatmeal Bars
by member: KFrys
Tasty snack using 3 ingredients only.
Per serve - Energy: 119kcal | Carb: 11.70g | Prot: 4.30g | Fat: 6.75g
Broccoli Crunch Salad
by member: arhodes1313
A nutritious dish with low calorie content.
Per serve - Energy: 244kcal | Carb: 18.41g | Prot: 7.01g | Fat: 17.63g
Sweet Corn Muffins
by member: Kcfoxy
Excellent as a base for fresh fruit desserts. Sweet enough to eat as dessert faire.
Per serve - Energy: 249kcal | Carb: 34.75g | Prot: 5.79g | Fat: 11.18g
Spicy Thai Peanut Chicken over Rice
by member: pbskoozy
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Per serve - Energy: 261kcal | Carb: 23.41g | Prot: 22.00g | Fat: 9.73g
Turkey Slow Cooker Chili
by member: rbbtswfl
Chili made with ground turkey in slow cooker.
Per serve - Energy: 362kcal | Carb: 34.94g | Prot: 26.58g | Fat: 13.06g
Pork & 15 Bean Soup
by member: technut
A hearty soup to enjoy on those cold winter nights that's very easy to make.
Per serve - Energy: 295kcal | Carb: 45.23g | Prot: 24.26g | Fat: 1.48g
Texas Trash
by member: tlamberth
The ultimate snack food.
Per serve - Energy: 230kcal | Carb: 24.75g | Prot: 4.75g | Fat: 13.46g
Chicken & Rice Casserole
by member: makingjunk
Hearty chicken and rice casserole with green beans and waterchestnuts.
Per serve - Energy: 236kcal | Carb: 14.73g | Prot: 17.13g | Fat: 11.75g
Southern Style Black Eyed Peas
by member: kturns71
A great way to spice up black eyed peas.
Per serve - Energy: 344kcal | Carb: 40.62g | Prot: 19.76g | Fat: 11.35g
Quinoa Salad with Black Beans
by member: blondtoad
A healthy quinoa salad with black beans, colorful bell peppers and scallions.
Per serve - Energy: 239kcal | Carb: 39.81g | Prot: 9.18g | Fat: 5.99g
Wheat Bread
by member: Mike Summer2013
A low-calorie bread with chewy texture.
Per serve - Energy: 137kcal | Carb: 14.88g | Prot: 12.36g | Fat: 4.63g
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