Mexican Style Quinoa and Black Beans Recipes

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	Caesar Salad by member: MalaMala Hail caesar salad. Per serve - Energy: 569kcal \| Carb: 68.95g \| Prot: 17.38g \| Fat: 26.72g
	Parmesan Almond Chicken by member: dezzie Tasty chicken breasts with almonds and parmesan. Per serve - Energy: 495kcal \| Carb: 2.95g \| Prot: 72.76g \| Fat: 19.87g
	Grilled Eggplant by member: MomofTwoGirls Yummy, healthy and low in points so you can eat as much as you want. Per serve - Energy: 374kcal \| Carb: 31.92g \| Prot: 5.64g \| Fat: 28.07g
	Gingery Shrimp by member: JulieC A healthy low calorie seafood dish. Per serve - Energy: 232kcal \| Carb: 8.98g \| Prot: 25.04g \| Fat: 5.52g
	Yellow Split Pea Soup by member: halfeaten Thick and satisfying split pea soup. Per serve - Energy: 371kcal \| Carb: 67.59g \| Prot: 25.14g \| Fat: 1.56g
	Stuffed Pepper Soup by member: Albright777 Great soup that reminds you of a stuffed pepper dinner on Sunday. Per serve - Energy: 167kcal \| Carb: 19.30g \| Prot: 13.33g \| Fat: 4.30g
	Sour Cream Chicken Enchiladas by member: memauss These are yummy and WW friendly. Per serve - Energy: 260kcal \| Carb: 31.24g \| Prot: 27.71g \| Fat: 2.78g
	Spiced Couscous by member: angelathomas This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce. Per serve - Energy: 217kcal \| Carb: 36.03g \| Prot: 7.65g \| Fat: 4.28g
	Cheesy Cauliflower Bake by member: lorik With these "fake" cheesy potatoes you can cheat without cheating. Per serve - Energy: 195kcal \| Carb: 8.77g \| Prot: 9.15g \| Fat: 14.23g
	Wisconsin Cheese Soup by member: CheeseHippy A cheesy, peppery soup. Per serve - Energy: 388kcal \| Carb: 5.53g \| Prot: 9.35g \| Fat: 37.40g
	Baked Pork Chops by member: mimibenham Delicious baked pork chops that amazingly tastes more like fried. Per serve - Energy: 610kcal \| Carb: 0.38g \| Prot: 26.38g \| Fat: 56.26g
	Crunchy Crusted Chicken by member: pinkplatypus Chicken crusted with a crunchy corn flake and parmesan coating. Per serve - Energy: 246kcal \| Carb: 16.57g \| Prot: 29.27g \| Fat: 7.13g
	Crab Salad by member: mrsjohnson0317 An easy to make and yummy crab salad. Per serve - Energy: 103kcal \| Carb: 6.82g \| Prot: 14.56g \| Fat: 1.84g
	Tofu Stir-Fry by member: jayjay Quick and easy stir-fry. Per serve - Energy: 197kcal \| Carb: 11.70g \| Prot: 17.16g \| Fat: 11.04g
	Fish Tacos by member: skinnyliz Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables. Per serve - Energy: 256kcal \| Carb: 33.45g \| Prot: 23.08g \| Fat: 4.94g
	Turkey Sausage & Spinach Quiche by member: MommieAnya0220 A yummy quiche recipe that's easy to modify for any ingredients you may want to add. Per serve - Energy: 199kcal \| Carb: 13.26g \| Prot: 12.15g \| Fat: 10.89g
	Moussaka Lasagna by member: BLC77 A low carb, low sodium hearty lasagna made with eggplant like moussaka. Per serve - Energy: 311kcal \| Carb: 23.93g \| Prot: 24.03g \| Fat: 14.81g
	Cheesy Lentil Bake by member: NancyJohnson Lentils are the key ingredient in this healthy vegetarian cheddar topped bake. Per serve - Energy: 378kcal \| Carb: 50.28g \| Prot: 27.25g \| Fat: 8.94g
	Roasted Red Potatoes by member: LindaBear Red potatoes roasted with olive oil and spices. Per serve - Energy: 283kcal \| Carb: 55.92g \| Prot: 6.66g \| Fat: 4.03g
	Tilapia Fish Cakes by member: Shutterbug Fish cakes with tartar sauce. Per serve - Energy: 330kcal \| Carb: 18.05g \| Prot: 23.36g \| Fat: 18.01g

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