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41 to 60 of 414
Mustard Maple Dressing
by member: FlooNimbus13127
A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.
Per serve - Energy: 60kcal | Carb: 0.00g | Prot: 0.00g | Fat: 7.00g
Pasta Salad
by member: jackiekathmal
A delightful, low-calorie dish that is easy to prepare.
Per serve - Energy: 162kcal | Carb: 20.06g | Prot: 4.89g | Fat: 7.05g
Mushroom Salad
by member: ypsi7267
Tangy, easy to make salad with mushrooms, onion, green pepper and celery.
Per serve - Energy: 103kcal | Carb: 14.24g | Prot: 4.37g | Fat: 4.02g
Shrimp and Vegetables Salad
by member: myv8rox
Easy to fix and filling.
Per serve - Energy: 479kcal | Carb: 31.78g | Prot: 23.88g | Fat: 29.83g
Black Bean and Corn Salad
by member: curtain23
An excellent dip for appetizer.
Per serve - Energy: 51kcal | Carb: 5.56g | Prot: 1.40g | Fat: 2.54g
Cheeseburger Salad
by member: mrsjohnson0317
Not just a bunless burger.
Per serve - Energy: 243kcal | Carb: 11.57g | Prot: 20.17g | Fat: 13.09g
Pasta Salad
by member: in5d
A low-calorie salad packed with different vegetables.
Per serve - Energy: 113kcal | Carb: 16.63g | Prot: 2.68g | Fat: 4.55g
Four Pepper Salad
by member: carilann
Nice light & tasty salad for a warm day.
Per serve - Energy: 55kcal | Carb: 5.36g | Prot: 3.32g | Fat: 2.57g
Rotini Pasta Salad
by member: etlive
Rotini pasta with tomatoes, cucumber and green peppers.
Per serve - Energy: 335kcal | Carb: 60.89g | Prot: 9.49g | Fat: 6.07g
Shrimp & Cheese Salad
by member: Mirsm
Healthy low fat shrimp salad.
Per serve - Energy: 175kcal | Carb: 7.18g | Prot: 11.92g | Fat: 10.98g
Salad in A Jar
by member: Garrett Little
A make-ahead meal for weekdays.
Per serve - Energy: 436kcal | Carb: 51.72g | Prot: 14.54g | Fat: 19.53g
Crab Salad
by member: NavyMomBunny
Imitation crab salad.
Per serve - Energy: 96kcal | Carb: 8.38g | Prot: 2.71g | Fat: 5.34g
Chopped Chicken Salad
by member: cbella
Chicken and salad greens in a light dressing.
Per serve - Energy: 348kcal | Carb: 11.44g | Prot: 37.58g | Fat: 17.05g
Italian Pasta Salad
by member: kvonnordheim
A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.
Per serve - Energy: 188kcal | Carb: 20.91g | Prot: 6.83g | Fat: 9.65g
Creamy Farfalle Salad
by member: KelleyS
Delightful farfalle pasta salad with fresh vegetables.
Per serve - Energy: 195kcal | Carb: 26.02g | Prot: 8.19g | Fat: 6.34g
Autumn Crunch Salad
by member: SlimChick
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Per serve - Energy: 320kcal | Carb: 47.30g | Prot: 8.72g | Fat: 12.76g
Spicy Fiesta Salad
by member: Haisleys
Delicious and easy to prepare. Great for all 3 phases of South Beach.
Per serve - Energy: 317kcal | Carb: 23.24g | Prot: 29.53g | Fat: 12.56g
Three Bean Salad
by member: addmalmom
Nice bean salad just in time for summer.
Per serve - Energy: 200kcal | Carb: 34.73g | Prot: 10.94g | Fat: 2.34g
Veggie Taco Salad
by member: monsoonlady
Delicious taco salad made healthy with low fat dressings and cheese.
Per serve - Energy: 336kcal | Carb: 51.99g | Prot: 25.94g | Fat: 5.54g
Cheese and Salad Sandwich
by member: Mulata
A meatless cheese sub sandwich.
Per serve - Energy: 457kcal | Carb: 45.38g | Prot: 16.06g | Fat: 24.00g
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