Egg Cups Recipes

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	Oatmeal Chocolate Chip Cookies by member: mr.ferg Low-calorie dessert or snack, perfect with coffee or tea. Per serve - Energy: 145kcal \| Carb: 15.79g \| Prot: 3.13g \| Fat: 8.29g
	Chocolate Chip Cookies by member: noheehee Tasty baked treat that you just can’t get enough of. Per serve - Energy: 153kcal \| Carb: 18.17g \| Prot: 1.37g \| Fat: 8.39g
	Dark Chocolate Muffins by member: GenZoe Sweet baked treats to power up your energy. Per serve - Energy: 161kcal \| Carb: 23.82g \| Prot: 6.26g \| Fat: 5.65g
	Garlic Cheese Bread by member: fa133f970a13421ba6c6ed5416c6ba34 The perfect snack for those on a keto diet. Per serve - Energy: 211kcal \| Carb: 3.61g \| Prot: 14.69g \| Fat: 16.25g
	Banana and Chocolate Chip Oatmeal Cups by member: Momma France A grab-and-go snack with soft and moist texture. Per serve - Energy: 186kcal \| Carb: 29.36g \| Prot: 6.01g \| Fat: 6.81g
	Honey Nut Oat Bread by member: shameless18 Tasty bread, perfect for sandwiches. Per serve - Energy: 198kcal \| Carb: 31.80g \| Prot: 4.31g \| Fat: 7.05g
	Peanut Butter Cookies by member: Little Miss Snowflake Chewy baked treat using 3 ingredients only. Per serve - Energy: 81kcal \| Carb: 6.68g \| Prot: 2.60g \| Fat: 5.54g
	Apple Pecan Salad by member: Honna64 An easy-to-prepare dish for snack. Per serve - Energy: 592kcal \| Carb: 73.79g \| Prot: 13.27g \| Fat: 27.68g
	Turkey Bacon and Broccoli Egg Cups by member: bwest11919 Diced turkey bacon and broccoli egg cups, seasoned, and topped with shredded cheese. Per serve - Energy: 137kcal \| Carb: 2.48g \| Prot: 10.98g \| Fat: 9.25g
	Cheese Rolls by member: hdceleste Low-sugar bread for those on keto diet. Per serve - Energy: 231kcal \| Carb: 5.69g \| Prot: 14.34g \| Fat: 18.98g
	Romaine Blueberry Salad by member: DrNancy A delightful and satisfying dish. Per serve - Energy: 404kcal \| Carb: 20.01g \| Prot: 12.36g \| Fat: 30.68g
	Keto Donuts by member: autumnatic Just 6 ingredients, keto treat. Per serve - Energy: 168kcal \| Carb: 12.83g \| Prot: 6.50g \| Fat: 13.83g
	Chicken Meatballs by member: bahadirtubay97 Tasty, high-protein dish for lunch or dinner. Per serve - Energy: 531kcal \| Carb: 34.87g \| Prot: 75.66g \| Fat: 12.12g
	Protein Pancakes by member: Foxyladymn Delicious breakfast or snack for vegetarians. Per serve - Energy: 318kcal \| Carb: 35.78g \| Prot: 16.51g \| Fat: 16.03g
	Couscous Salad by member: raisehell7221 Refreshing summer dish for lunch. Per serve - Energy: 216kcal \| Carb: 26.95g \| Prot: 4.93g \| Fat: 10.22g
	Salmon Patties by member: brillopad5912 An easy-to-prepare dish without sugar. Per serve - Energy: 183kcal \| Carb: 1.22g \| Prot: 16.54g \| Fat: 13.69g
	Rustic Pureed Soup by member: tigeriiis003 Creamy, low-calorie dish. Per serve - Energy: 236kcal \| Carb: 38.52g \| Prot: 7.83g \| Fat: 7.10g
	Banana Muffins with Chocolate Chips by member: IngaLehman A low-calorie baked treat for any time of the day. Per serve - Energy: 285kcal \| Carb: 40.25g \| Prot: 2.99g \| Fat: 12.61g
	Egg White Bread by member: jupasetto Sugar-free bread using 3 ingredients only. Per serve - Energy: 30kcal \| Carb: 0.39g \| Prot: 6.18g \| Fat: 0.03g
	Oatmeal Muffins with Blueberries by member: jn903 Grab-and-go breakfast with moist texture. Per serve - Energy: 41kcal \| Carb: 8.05g \| Prot: 0.99g \| Fat: 0.65g

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