Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Desserts
Snacks
Breakfast
Breads & Baked Products
Rating:
fatsecret members overall average rating
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Just 6 ingredients, keto treat.
Ingredients
Directions
- Grease donut pans, preheat oven to 350.
- Mix dry ingredients together well.
- Mix wet ingredients together well.
- Combine wet and dry ingredients together until just blended.
- Spoon batter into ziplock bag, cut off tip/end of bottom corner and squeeze into donut pans. Do not fill all the way, to leave room for rise.
- Bake 12-15 minutes.
- Let cool.
2 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 168 calories in 1 serving of Keto Donuts. |
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Calorie break-down: 62% fat, 25% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
13.83g
18%
Saturated Fat
2.25g
11%
Trans Fat
0g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.667g
Cholesterol
68mg
23%
Sodium
130mg
6%
Total Carbohydrate
12.83g
5%
Dietary Fiber
2.2g
8%
Sugars
1.08g
Includes 0g Added Sugars
0%
Protein
6.5g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
0.75mg
4%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (62%)
Protein (13%)
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* Based on a RDI of 2000 calories
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