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Yields:
15 servings
Prep Time:
25 mins
Cook Time:
28 mins
Meal Types:
Desserts
Snacks
Breads & Baked Products
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Flourless Fudge

Sweet potato brownies.

Ingredients

Directions

  1. Mix wet ingredients well (mashed sweet potatoes, maple syrup, creamy almond butter, virgin coconut oil, and vanilla extract) .
  2. Slowly add dry ingredients (cocoa powder, coconut flour, salt, and chocolate chips).
  3. Bake in a parchment paper-lined loaf pan at 350 °F for 25-28 minutes until the knife comes out clean. Let cool completely before removing it from the pan. Cut into 15 squares. Refrigerate.
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Nutrition summary:

There are 140 calories in 1 serving of Flourless Fudge.
Calorie break-down: 53% fat, 40% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.74g
11%
Saturated Fat
5.026g
25%
Trans Fat
0g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.956g
Cholesterol
1mg
0%
Sodium
36mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
3.2g
11%
Sugars
9.14g
Protein
2.67g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
0.58mg
3%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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