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41 to 60 of 1387
Spicy Beans and Rice
by member: halfeaten
A filling, favorite lunch for the work week.
Per serve - Energy: 419kcal | Carb: 78.32g | Prot: 18.52g | Fat: 5.87g
Garbanzo and Rice Salad
by member: mcarthey
A delicious, healthy cold salad with brown rice and garbanzos.
Per serve - Energy: 115kcal | Carb: 23.01g | Prot: 3.78g | Fat: 0.97g
Spicy Peas and Rice
by member: Tonia2
A recipe for those early days of Fat Smash.
Per serve - Energy: 313kcal | Carb: 49.09g | Prot: 11.25g | Fat: 8.55g
Chicken Noodle Soup
by member: missdd83
A traditional homemade chicken noodle soup just like mom used to make.
Per serve - Energy: 123kcal | Carb: 9.36g | Prot: 15.65g | Fat: 2.16g
Chicken Tortilla Soup
by member: emmieb
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
Per serve - Energy: 275kcal | Carb: 18.18g | Prot: 39.48g | Fat: 5.32g
Chicken Tortilla Soup
by member: usemyotheraddy
Chicken, in a rich broth seasoned with lots of cumin and chili powder, cilantro and onion.
Per serve - Energy: 430kcal | Carb: 23.05g | Prot: 40.40g | Fat: 21.58g
Mexican Chicken Soup
by member: reeneejune
Super fast and delicious spicy Mexican soup.
Per serve - Energy: 279kcal | Carb: 12.46g | Prot: 42.76g | Fat: 6.23g
Chicken Tortellini Soup
by member: SamPryer
A creamy, bursting-with-flavor dish for weeknight dinner.
Per serve - Energy: 312kcal | Carb: 26.14g | Prot: 30.74g | Fat: 10.49g
Spicy Chicken & Rice Casserole
by member: svukelich
With a slight bite from the chili pepper, this easy to make casserole is delicious.
Per serve - Energy: 397kcal | Carb: 33.86g | Prot: 40.64g | Fat: 9.80g
Chicken Gnocchi Soup
by member: tnzabo
Creamy and savory dish that will make you feel full.
Per serve - Energy: 440kcal | Carb: 27.11g | Prot: 19.62g | Fat: 29.22g
Chicken Noodle Soup
by member: d20asylum
A warming and wholesome chicken noodle soup recipe.
Per serve - Energy: 217kcal | Carb: 30.87g | Prot: 16.57g | Fat: 2.30g
Meatballs and Mushroom Soup
by member: Lyuda
Turkey meatball soup with rice, mushrooms, potatoes and carrots.
Per serve - Energy: 204kcal | Carb: 27.73g | Prot: 12.42g | Fat: 5.36g
Chicken & Cabbage Soup
by member: rose brauning
A quick and simple chicken soup.
Per serve - Energy: 65kcal | Carb: 5.98g | Prot: 7.50g | Fat: 1.09g
Chicken Tortilla Soup
by member: amytech
A delicious and versatile soup.
Per serve - Energy: 115kcal | Carb: 12.72g | Prot: 8.94g | Fat: 4.14g
Chicken, Rice & Vegetable Casserole
by member: momof5a
Chicken with rice and veggies baked in the oven.
Per serve - Energy: 212kcal | Carb: 23.49g | Prot: 21.60g | Fat: 3.00g
Chinese Noodle Soup with Chicken and Arugula
by member: ReluctantWWFoodie
A delicious, hearty soup that's beautiful to look at and tasty to eat.
Per serve - Energy: 580kcal | Carb: 91.85g | Prot: 27.58g | Fat: 11.61g
Asparagus and Leek Soup
by member: offleash
Good cold or hot and can be prepared in 45 minutes or less.
Per serve - Energy: 127kcal | Carb: 12.76g | Prot: 5.71g | Fat: 7.26g
Cheesy Rice and Veggie Bake
by member: zoespirit
A yummy casserole, that includes some grains, vegetables and dairy. Makes a great side for chicken or pork.
Per serve - Energy: 301kcal | Carb: 58.06g | Prot: 9.56g | Fat: 3.09g
Cabbage and Tomato Soup
by member: helcha
A fat free soup that is perfect for anyone counting calories.
Per serve - Energy: 23kcal | Carb: 5.02g | Prot: 1.00g | Fat: 0.16g
Asparagus and Onion Soup
by member: seattlegirl123
A delicious creamy soup using soy milk for fall or winter.
Per serve - Energy: 131kcal | Carb: 13.87g | Prot: 10.08g | Fat: 5.74g
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