Joined January 2010
Weight History

Start Weight
225.0 lb
Lost so far: 102.0 lb

Current Weight
123.0 lb
Performance: losing 2.0 lb a week

Goal Weight
125.0 lb
Still to go: 2.0 lb

usemyotheraddy's Weight History

usemyotheraddy's Latest Member Challenges

  Walk A Step
status: Completed
ended: 28 Jun 10
view progress


last weighin: losing 1.4 lb a week Down
last weighin: gaining 0.6 lb a week Up
last weighin: losing 3.1 lb a week Down
last weighin: losing 1.0 lb a week Down

usemyotheraddy's Cookbook

cals: 430kcal | fat: 21.58g | carbs: 23.05g | prot: 40.40g
Chicken Tortilla Soup IV
Chicken, in a rich broth seasoned with lots of cumin and chili powder, cilantro and onion.
view complete cookbook

usemyotheraddy's Latest Posts

Fox News and HCG Diet
This diet has been around since I was 12, I am now 53. My mother had me in every fat farm or program there was. This plan really has nothing to do with the hormones. It is a lifestyle change and the injections are basically a placebo, to help keep you focused and to fool yourself into thinking it works. What works is cutting back on food and your way of eating. It's not they we stop and gain the weight back, it's that we don't imbed the new eating patterns firmly in our brains. Hasn't anyone figured our yet, that if anything that cost money actually worked, there would be no fat people? It's about your mindset, and how you view food. Some treat it like it's a relationship, not fuel. I will won't be back to view your bashing, just wanted to pipe in...
posted 13 Jul 2010, 18:00
Keeping it Off - life after weight loss
What if you counted calories on even days, and ate what you wanted on odd days? It's a tough call, when I don't know what really works for you the best. We all metabolize differently, and you know your trigger foods that put you in danger. The key for you, is that you work out, and have muscle, so you can burn fat even when sleeping. I do not work out because of my leg...

When I have been on maintenance before, I keep a strict regime for 6 days, and eat what I want on one of them. It worked before, but now that I am older, I will have to keep tweeking options till I have something that works without putting too much thought into it.
posted 21 May 2010, 21:28

Thank you, that means the world to me...enjoy your vacation. See you when you get back!
posted 21 May 2010, 00:09
287 to 193, picture
Holy Crap, what a knockout!!!
posted 20 May 2010, 23:58
It's just a diet, not a religion
I am sweating bullets [or is that fat Wink] as this has been a "friendly" competition/race for a long time as we have both lost about the same amount. I think you're going going to beat me, but Lord knows, you're truly an ispiration to me.
posted 04 May 2010, 14:23
view all usemyotheraddy's posts

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usemyotheraddy's Recent Food & Exercise

usemyotheraddy's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

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