Black Bean Tacos Recipes

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	Oven Baked Fried Chicken by member: FeeBeeBud Easy to make scrumptious alternative to traditional fried chicken. Per serve - Energy: 188kcal \| Carb: 10.20g \| Prot: 28.54g \| Fat: 2.33g
	Dijon Roasted Potatoes by member: ownmymind Roasted potatoes coated with a delicious Dijon sauce. Per serve - Energy: 187kcal \| Carb: 38.75g \| Prot: 4.63g \| Fat: 1.36g
	Rotini with Creamy Tomato Sauce by member: ownmymind Delicious and simple creamy tomato sauce pasta. Per serve - Energy: 319kcal \| Carb: 67.16g \| Prot: 11.72g \| Fat: 3.67g
	Crustless Spinach Pie by member: macksmamma A delicious low carb, low calorie alternative. Per serve - Energy: 92kcal \| Carb: 4.15g \| Prot: 10.29g \| Fat: 4.23g
	Spanish Lentils and Mushrooms by member: amani96 Terrific vegetarian, vegan, and gluten-free dish. Per serve - Energy: 490kcal \| Carb: 64.20g \| Prot: 29.84g \| Fat: 13.85g
	Green Beans Salad Provencal by member: paito A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs. Per serve - Energy: 50kcal \| Carb: 6.34g \| Prot: 1.72g \| Fat: 2.45g
	Zucchini Ricotta Frittata by member: cbella A delicious cheesy and veggie egg dish for breakfast or lunch. Per serve - Energy: 423kcal \| Carb: 6.05g \| Prot: 22.47g \| Fat: 34.48g
	Baked Whitefish with Tarragon over Spinach by member: prov192021 Purist cooking Per serve - Energy: 213kcal \| Carb: 8.25g \| Prot: 25.70g \| Fat: 8.35g
	Beef Stroganoff by member: officemichael Delicious authentic beef stroganoff. Per serve - Energy: 353kcal \| Carb: 7.77g \| Prot: 24.70g \| Fat: 24.46g
	Crock Pot Curried Rice and Lentils by member: Johanne Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot. Per serve - Energy: 188kcal \| Carb: 35.27g \| Prot: 8.98g \| Fat: 1.32g
	Greek Salad by member: Jiga Simple and tasty Greek salad, great with lamb. Per serve - Energy: 139kcal \| Carb: 11.47g \| Prot: 4.79g \| Fat: 9.42g
	Meatball Soup by member: Jiga This soup beefs up the health by using chicken with lean beef to lower the fat. Per serve - Energy: 154kcal \| Carb: 18.60g \| Prot: 15.26g \| Fat: 3.00g
	Baked Pork Chops by member: ronny Spicy and full of flavor, these pork chops are just delicious. Per serve - Energy: 234kcal \| Carb: 12.81g \| Prot: 30.03g \| Fat: 6.37g
	Shish Kebab by member: lenny Terrificly tasty kebabs with a zesty sauce using lamb or beef. Per serve - Energy: 296kcal \| Carb: 24.40g \| Prot: 25.84g \| Fat: 9.69g
	Chicken Ratatouille by member: Bren911 Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts. Per serve - Energy: 396kcal \| Carb: 22.89g \| Prot: 60.98g \| Fat: 7.45g
	Grilled Chicken with Green Chili Sauce by member: lenny Tender marinated chicken in a wickedly spicy green chili sauce. Per serve - Energy: 445kcal \| Carb: 10.00g \| Prot: 56.63g \| Fat: 19.15g
	Baked Salmon Dijon by member: Jen88 A great tasting salmon dish that will make this recipe a family favorite. Per serve - Energy: 251kcal \| Carb: 7.59g \| Prot: 31.55g \| Fat: 9.74g
	Chicken Tortilla Soup (No Tortilla) by member: tammyt123 This is a yummy South Beach variation of chicken tortilla soup. Per serve - Energy: 242kcal \| Carb: 19.79g \| Prot: 23.83g \| Fat: 7.59g
	Late Summer Ratatouille by member: carol_54 A vegetable "stew" that's great hot or cold and good for low-carb diets. Per serve - Energy: 80kcal \| Carb: 9.04g \| Prot: 1.91g \| Fat: 4.78g
	Cucumbers in Rice Vinegar by member: AmandaA A delicious snack or side dish. Per serve - Energy: 13kcal \| Carb: 3.20g \| Prot: 0.39g \| Fat: 0.07g