carol_54
Joined September 2010
Posts
5
Following
0
Followers
0
Weight History

Start Weight
165.0 lb
Lost so far: 5.0 lb

Current Weight
160.0 lb
Performance: losing 0.1 lb a week

Goal Weight
128.0 lb
Still to go: 32.0 lb
I was ideal weight most of my lift until middle age, then pounds crept up. Whenever I have in the past wanted to drop a few pounds, I have always just went low-carb and it always worked. But now that I'm older, it's a lot more difficult. I'm now going to try healthy eating, watching carbs and calories and reducing fat.
I am a grandmother and enjoy cooking, photo editing, and computers.

carol_54's Weight History


carol_54's Cookbook

cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
view complete cookbook

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