Add to my cookbook
Add to food diary
Yields:
8 servings
Meal Types:
Appetizers
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Shish Kebab

Terrificly tasty kebabs with a zesty sauce using lamb or beef.

Ingredients

Directions

  1. Combine oil, broth, wine, lemon juice, garlic, salt, rosemary, and pepper. Pour over lamb, tomatoes, mushrooms, and onions. Marinate in refrigerator for several hours or overnight.
  2. Put together skewers of lamb, onions, mushrooms, and tomatoes. Broil 3 inches from heat for 15 minutes, turning every 5 minutes.
80 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

200-300 Calorie Recipes Lamb Main Dish Recipes Beef Main Dish Recipes Lamb Recipes

Other Related Recipes

A salad of arugula steak and red onion.
by: karentodd
A great side dish or lunch option.
by: nootcakes
Peppers filled with cheese wrapped in bacon.
No crust quiche.
One pot taco skillet.
Yummy chicken balls.

Share Your Recipes!

Nutrition summary:

There are 296 calories in 1 serving of Shish Kebab.
Calorie break-down: 30% fat, 34% carbs, 36% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
9.69g
15%
Saturated Fat
2.696g
13%
Trans Fat
-
Polyunsaturated Fat
1.116g
Monounsaturated Fat
4.954g
Cholesterol
74mg
25%
Sodium
252mg
11%
Total Carbohydrate
24.4g
8%
Dietary Fiber
3.6g
14%
Sugars
10.49g
Protein
25.84g
Vitamin D
-
Calcium
510mg
51%
Iron
21.42mg
119%
Potassium
798mg
23%
Vitamin A
2550IU
51%
Vitamin C
170.4mg
284%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (30%)
 
Protein (36%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.