Apple & Sage Pork Chops Recipes

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	Cinnamon Raisin Roll-Ups by member: Albright777 A recipe I found in a kids cook book and made for my daughter, and ended up liking it for lunch. Per serve - Energy: 267kcal \| Carb: 40.82g \| Prot: 7.33g \| Fat: 8.67g
	Coleslaw Salad by member: paint8 Healthy side dish with no added sugars. Per serve - Energy: 107kcal \| Carb: 5.17g \| Prot: 1.68g \| Fat: 9.30g
	Waldorf Salad by member: lilingenue A basic Waldorf that's refreshing and light. Makes a great appetizer or snack. Per serve - Energy: 208kcal \| Carb: 17.57g \| Prot: 3.56g \| Fat: 15.58g
	Broccoli Berry Salad by member: dcb0617 Healthy dish, rich in vitamin C. Per serve - Energy: 277kcal \| Carb: 45.96g \| Prot: 10.58g \| Fat: 8.58g
	Sausage Pasta Casserole by member: lettygaylor This dish is a free form lasagna without the hassle of having to mess with lasagna noodles. You can use pretty much any kind of pasta. Per serve - Energy: 394kcal \| Carb: 33.43g \| Prot: 23.07g \| Fat: 19.41g
	“Mac” & Cheese by member: amber.c.hammock Cauliflower mac and cheese. Per serve - Energy: 383kcal \| Carb: 10.98g \| Prot: 17.66g \| Fat: 31.14g
	Sausage & Sweet Potato Breakfast Frittata by member: TJSloan A mix of sweet and savory flavors in this utterly satisfying breakfast dish. Per serve - Energy: 279kcal \| Carb: 7.51g \| Prot: 15.65g \| Fat: 20.90g
	Hoppin' John by member: ipsobarb Black eyed peas and kielbasa with green pepper over rice. Per serve - Energy: 357kcal \| Carb: 64.14g \| Prot: 12.04g \| Fat: 6.88g
	Frittata Casserole by member: pgmshopper Delicious breakfast casserole with pork sausage, cheddar and eggs. Per serve - Energy: 319kcal \| Carb: 1.77g \| Prot: 20.07g \| Fat: 25.30g
	Pizza Frittata by member: minde000 Frittata with sausage, pepperoni, eggs, heavy cream, and tomato. Per serve - Energy: 119kcal \| Carb: 2.37g \| Prot: 8.00g \| Fat: 8.47g
	Egg Sausage Bake by member: OldBulldog A tasty way to have eggs and sausage ready to go in the morning. Per serve - Energy: 262kcal \| Carb: 5.24g \| Prot: 16.50g \| Fat: 19.32g
	Chicken Chardon by member: greatfoodlady A low carb chicken recipe. Per serve - Energy: 448kcal \| Carb: 4.75g \| Prot: 38.56g \| Fat: 31.79g
	Creamed Brussels Sprouts by member: amber.c.hammock A rich creamy side dish. Per serve - Energy: 353kcal \| Carb: 5.65g \| Prot: 12.77g \| Fat: 32.18g
	Hot and Sour Soup by member: ijedic A yummy soup that is spicy and sour. Per serve - Energy: 126kcal \| Carb: 11.68g \| Prot: 11.29g \| Fat: 3.07g
	Chorizo & Eggs by member: coz Tasty eggs with chorizo and cheese. Per serve - Energy: 420kcal \| Carb: 1.81g \| Prot: 28.81g \| Fat: 32.28g
	"Breaded" Chicken Shake & Bake by member: dayberndt The chicken is much tender than prepared the traditional "breaded" way. Per serve - Energy: 128kcal \| Carb: 0.00g \| Prot: 15.13g \| Fat: 6.86g
	Greek Salad by member: Megan Stafford Super easy Greek Salad! Per serve - Energy: 166kcal \| Carb: 13.90g \| Prot: 4.65g \| Fat: 10.98g
	Blueberry Oatmeal Muffins by member: jlkroll Tasty, low-calorie baked snack. Per serve - Energy: 152kcal \| Carb: 17.10g \| Prot: 4.46g \| Fat: 7.42g
	Keto Bread Rolls by member: VoixDArgent A vegan, gluten-free bread with a chewy texture. Per serve - Energy: 225kcal \| Carb: 11.82g \| Prot: 7.13g \| Fat: 17.71g
	Oatmeal Bars by member: Tranquil Guru Low cholesterol baked snack. Per serve - Energy: 119kcal \| Carb: 16.08g \| Prot: 2.54g \| Fat: 5.33g