Butternut Squash and Apple Soup with Cider Cream Recipes

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	Ground Turkey Delight by member: LittleMamaMickey A complete meal that's very tasty and filling. This could become a new "comfort food." Per serve - Energy: 347kcal \| Carb: 21.31g \| Prot: 29.91g \| Fat: 16.23g
	Cheesy Salsa Chicken by member: JennyBelle Cheesy chicken with salsa that's sure to please. Per serve - Energy: 378kcal \| Carb: 12.49g \| Prot: 68.85g \| Fat: 4.77g
	Individual Cheesecakes by member: MyShell222 Delicious mini cheesecakes that are quick and easy to serve! Per serve - Energy: 149kcal \| Carb: 3.46g \| Prot: 2.79g \| Fat: 12.63g
	Breakfast To Go Bars by member: audreychadwick Keto breakfast to go. Per serve - Energy: 440kcal \| Carb: 5.56g \| Prot: 26.50g \| Fat: 34.48g
	Taco Bake by member: cjs_mama2000 An absolutely delicious bake the whole family will love that's low in points. Per serve - Energy: 170kcal \| Carb: 25.45g \| Prot: 11.15g \| Fat: 2.95g
	Sugar Free Chocolate Mousse by member: sararay An absolutely divine mousse. Per serve - Energy: 130kcal \| Carb: 4.63g \| Prot: 2.10g \| Fat: 11.87g
	Breakfast Cheesecake by member: rabbit2976 A fantastic breakfast alternative that's filling and really delicious. A good dessert option too. Per serve - Energy: 264kcal \| Carb: 22.22g \| Prot: 16.33g \| Fat: 12.50g
	Baked Sweet Onion Omelet by member: bjzebby Easy, low calorie baked omelet that even my kids love. Per serve - Energy: 222kcal \| Carb: 11.02g \| Prot: 20.75g \| Fat: 10.62g
	Nutty Brownies by member: Selket Yum chocolate and walnuts, what could taste better. Per serve - Energy: 149kcal \| Carb: 11.99g \| Prot: 3.33g \| Fat: 11.51g
	Anaheim Pepper & Chicken Popper Bake by member: Marinewifey03 Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken. Per serve - Energy: 617kcal \| Carb: 8.45g \| Prot: 113.38g \| Fat: 11.42g
	Creamy Smashed Potatoes by member: EStar728 So delicious and creamy minus the butter and milk. Per serve - Energy: 244kcal \| Carb: 54.56g \| Prot: 6.79g \| Fat: 0.42g
	Bacon, Egg & Cheese Frittata by member: DeeTyme Easy peasy, delicious bacon, egg and cheese frittata. Per serve - Energy: 302kcal \| Carb: 13.89g \| Prot: 28.35g \| Fat: 14.95g
	Keto Dinner Rolls by member: MissSunKist89 Low carb dinner rolls. Per serve - Energy: 212kcal \| Carb: 6.40g \| Prot: 11.05g \| Fat: 17.16g
	Stuffed Jalapenos by member: nootcakes Peppers filled with cheese wrapped in bacon. Per serve - Energy: 111kcal \| Carb: 1.08g \| Prot: 3.79g \| Fat: 10.35g
	Fathead Pepperoni Alfredo Pizza by member: vphipps A versatile fathead dough that can be seasoned and top any way you want it. Per serve - Energy: 205kcal \| Carb: 4.17g \| Prot: 11.39g \| Fat: 17.00g
	Chicken Linguini by member: Seana A great linguini recipe with chicken, cheese and spinach. Per serve - Energy: 314kcal \| Carb: 24.79g \| Prot: 31.18g \| Fat: 10.25g
	Oatmeal Banana Muffins by member: Libertysgrandma Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road. Per serve - Energy: 183kcal \| Carb: 27.61g \| Prot: 3.00g \| Fat: 7.40g
	Protein Blueberry Muffins by member: Eazy~ A delicious post-workout snack. Per serve - Energy: 98kcal \| Carb: 13.55g \| Prot: 7.98g \| Fat: 1.46g
	Szechwan Shrimp by member: Sakeena Great tasting and low calorie shrimp stir fry that can be made as spicy as you like. Per serve - Energy: 288kcal \| Carb: 40.25g \| Prot: 28.98g \| Fat: 2.72g
	Cheesy Ham Roll-ups by member: mumziedearest Ham, cream cheese and veggie roll-ups for lunch or a snack. Per serve - Energy: 283kcal \| Carb: 14.83g \| Prot: 11.68g \| Fat: 20.39g

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