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Gingersnap Peach Pie
Make the most of fresh sweet peaches.
Per serve - Energy: 166kcal | Carb: 31.07g | Prot: 1.86g | Fat: 4.69g
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Hummus
A low fat homemade hummus without tahini.
Per serve - Energy: 140kcal | Carb: 19.37g | Prot: 4.19g | Fat: 5.82g
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Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
Per serve - Energy: 177kcal | Carb: 2.23g | Prot: 35.10g | Fat: 2.32g
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Baked Fish with Sticky Sauce
With Asian spices, this dish is a terrific for fish lovers.
Per serve - Energy: 504kcal | Carb: 28.18g | Prot: 48.68g | Fat: 21.48g
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Broadbean Dip
A great dip for raw vegetables or to shmeer on some crisy bread.
Per serve - Energy: 166kcal | Carb: 23.50g | Prot: 10.32g | Fat: 4.06g
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Grilled Snapper
A great fish dish with cherry tomatoes and well balanced flavors.
Per serve - Energy: 243kcal | Carb: 1.33g | Prot: 44.93g | Fat: 5.21g
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Chicken a La Jules
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
Per serve - Energy: 596kcal | Carb: 14.27g | Prot: 117.13g | Fat: 7.17g
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Moroccan Sweet Potato Casserole
Great color and flavor and very filling.
Per serve - Energy: 113kcal | Carb: 22.64g | Prot: 2.78g | Fat: 2.01g
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Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
Per serve - Energy: 387kcal | Carb: 13.32g | Prot: 46.87g | Fat: 16.87g
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Bavarian Red Cabbage
A hearty and delicious meal.
Per serve - Energy: 290kcal | Carb: 42.05g | Prot: 22.49g | Fat: 4.65g
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Shrimp Ceviche
A delicious cold salad.
Per serve - Energy: 117kcal | Carb: 9.83g | Prot: 16.38g | Fat: 1.50g
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Lemon Spinach
Cooked spinach with a kick.
Per serve - Energy: 40kcal | Carb: 2.71g | Prot: 1.77g | Fat: 3.09g
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Warm Chicken with Couscous Salad
Simple and very quick Moroccan-style salad.
Per serve - Energy: 576kcal | Carb: 80.33g | Prot: 32.77g | Fat: 14.41g
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Creamy Mushroom Soup
For those on a low carb diet who miss their creamy mushroom soups, look no further.
Per serve - Energy: 434kcal | Carb: 17.39g | Prot: 9.15g | Fat: 38.93g
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Yam Neua
A Thai beef salad recipe.
Per serve - Energy: 285kcal | Carb: 8.36g | Prot: 24.99g | Fat: 16.54g
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Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
Per serve - Energy: 120kcal | Carb: 11.56g | Prot: 13.43g | Fat: 1.28g
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Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
Per serve - Energy: 87kcal | Carb: 16.61g | Prot: 5.71g | Fat: 1.35g
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Pesto Sauce
A basil and arugula pesto that's great on chicken or used as a salad dressing.
Per serve - Energy: 54kcal | Carb: 3.34g | Prot: 1.42g | Fat: 4.42g
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Pacific Rim Chicken
With a great taste, this is a nice change up for chicken.
Per serve - Energy: 326kcal | Carb: 12.86g | Prot: 33.75g | Fat: 15.58g
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Oriental Bean Salad
Delicious bean salad with a light oriental dressing.
Per serve - Energy: 67kcal | Carb: 9.84g | Prot: 2.30g | Fat: 1.81g
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