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1241 to 1260 of 1696
Sugar-free Catalina Dressing
by member: Kytt
A sweet salad dressing without all the calories.
Per serve - Energy: 7kcal | Carb: 1.48g | Prot: 0.25g | Fat: 0.04g
Chili
by member: 40!!
This chili dish is sure to be a family favorite.
Per serve - Energy: 341kcal | Carb: 22.88g | Prot: 28.20g | Fat: 15.62g
Sausage and Artichoke Pasta
by member: MikeH55
A creamy pasta dish using sausages and artichokes.
Per serve - Energy: 316kcal | Carb: 40.26g | Prot: 15.45g | Fat: 11.81g
Dubu Muchim
by member: Monahanhoel
Korean tofu with red chili sauce.
Per serve - Energy: 318kcal | Carb: 15.31g | Prot: 21.37g | Fat: 20.31g
Jalapeno Bites
by member: kirrabooty
Tasty fried snack without using oil.
Per serve - Energy: 75kcal | Carb: 3.17g | Prot: 3.20g | Fat: 5.54g
Lemon Chicken
by member: lettygaylor
A slow cooker recipe for chicken.
Per serve - Energy: 227kcal | Carb: 4.32g | Prot: 32.22g | Fat: 8.38g
Broccoli & Beef Plus
by member: DeeTyme
Better then take-out because it has a lot more fresh vegetables.
Per serve - Energy: 349kcal | Carb: 47.60g | Prot: 30.74g | Fat: 5.63g
Almost Sushi Salmon
by member: phoskins
Salmon marinated in delicious flavors.
Per serve - Energy: 531kcal | Carb: 45.94g | Prot: 53.81g | Fat: 13.98g
Chicken Caesar Burgers
by member: lettygaylor
A quick dinner recipe for nights when you are in a rush.
Per serve - Energy: 192kcal | Carb: 2.79g | Prot: 23.20g | Fat: 9.71g
Brussels Sprouts & Noodle Stir Fry
by member: lettygaylor
A vegetable and noodle dish that can be served up for lunch or dinner.
Per serve - Energy: 122kcal | Carb: 20.84g | Prot: 5.28g | Fat: 2.91g
“Mac” & Cheese
by member: amber.c.hammock
Cauliflower mac and cheese.
Per serve - Energy: 383kcal | Carb: 10.98g | Prot: 17.66g | Fat: 31.14g
Tuna Salad
by member: cflemming22
This tuna salad for one is a great quick lunch or snack for work or on the go.
Per serve - Energy: 306kcal | Carb: 36.25g | Prot: 21.60g | Fat: 9.51g
Asian Lettuce Wraps
by member: Atriel
A quick, delicious Asian inspired meal for anytime.
Per serve - Energy: 340kcal | Carb: 5.70g | Prot: 50.70g | Fat: 11.44g
Baked Salmon
by member: terryr97
A healthy, easy salmon dish.
Per serve - Energy: 218kcal | Carb: 2.84g | Prot: 22.98g | Fat: 12.32g
Baked Creamy Chicken and Broccoli
by member: chookaskate
Tasty chicken bake that all the family will love.
Per serve - Energy: 278kcal | Carb: 12.11g | Prot: 31.06g | Fat: 12.11g
Tortillaless Enchiladas
by member: Mary O
A Mexican entree.
Per serve - Energy: 291kcal | Carb: 18.52g | Prot: 32.75g | Fat: 9.33g
Cilantro Coleslaw
by member: Mary O
A different kind of coleslaw.
Per serve - Energy: 94kcal | Carb: 10.10g | Prot: 1.05g | Fat: 6.31g
Chicken Caesar Salad
by member: lttlangel
A low fat caesar salad.
Per serve - Energy: 321kcal | Carb: 11.17g | Prot: 56.50g | Fat: 4.69g
Spinach Meatball Soup
by member: sweetsin
Comfort food for the Atkins diet.
Per serve - Energy: 220kcal | Carb: 6.30g | Prot: 30.40g | Fat: 8.12g
Mediterranean Cauliflower Salad
by member: Girl_Illa
A yummy cauliflower recipe.
Per serve - Energy: 92kcal | Carb: 8.26g | Prot: 6.23g | Fat: 4.66g
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Simple but tasty breakfast for the whole family.
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