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40!!
40!!
Joined March 2012
Posts
91
Following
1
Followers
1
Weight History
Start Weight
196.0 lb
Lost so far:
22.4 lb
Current Weight
173.6 lb
Performance:
losing 2.8 lb a week
Goal Weight
150.0 lb
Still to go:
23.6 lb
Follow
40!!'s Weight History
view 40!!'s complete history
Following
Debbie norma
last weighin:
gaining 0.2 lb a week
1 published recipe
40!!'s Cookbook
cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g
Chili
This chili dish is sure to be a family favorite.
view complete cookbook
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40!!'s Recent Food & Exercise
3 servings Lipton Recipe Secrets - Beefy Onion Soup & Dip Mix
6 servings Great Value White Rice
2 tsps Dry Chicken Broth, Bouillion or Consomme
Cleaning
Walking (brisk) - 4/mph
Desk Work
view diet calendar