Shirataki Noodles with Bean Sprouts & Red Curry Recipes

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	Baby Red Potato Salad by member: LitLover Delicious non-traditional potato salad. Per serve - Energy: 105kcal \| Carb: 17.99g \| Prot: 2.12g \| Fat: 2.76g
	Five Bean Soup by member: Beki-W Cholesterol-free soup bursting with flavors. Per serve - Energy: 360kcal \| Carb: 63.31g \| Prot: 22.67g \| Fat: 1.49g
	Roasted Red Pepper Soup by member: slash A very "red" soup with peppers and tomatoes. Per serve - Energy: 119kcal \| Carb: 17.32g \| Prot: 3.11g \| Fat: 5.16g
	Red Kidney Beef Chili by member: MommieAnya0220 A pantry clean out - dark and light red kidney beans, diced tomatoes, chicken stock, and onion, with a frozen hamburger patty and seasonings. Per serve - Energy: 203kcal \| Carb: 26.67g \| Prot: 11.68g \| Fat: 6.12g
	Indian Chicken Curry by member: memauss A healthy and delicious version of Indian chicken curry. Per serve - Energy: 191kcal \| Carb: 6.13g \| Prot: 28.47g \| Fat: 5.28g
	Spicy Black Bean Soup by member: bustersmom Black bean soup with chili and spices that's great for South Beach. Per serve - Energy: 581kcal \| Carb: 101.47g \| Prot: 33.89g \| Fat: 6.72g
	Sausage and Bean Casserole by member: EmilyJones A really tasty way to eat your sausages! Per serve - Energy: 547kcal \| Carb: 75.46g \| Prot: 24.87g \| Fat: 17.95g
	Roasted Red Pepper Hummus by member: ksprincess82 Healthy hummus that's so easy to make. Per serve - Energy: 89kcal \| Carb: 15.29g \| Prot: 3.18g \| Fat: 1.93g
	Black Bean Cilantro Salad by member: smallboned Black beans with cilantro, lime, garlic and onion. Per serve - Energy: 240kcal \| Carb: 44.45g \| Prot: 14.99g \| Fat: 1.04g
	Pork & 15 Bean Soup by member: technut A hearty soup to enjoy on those cold winter nights that's very easy to make. Per serve - Energy: 295kcal \| Carb: 45.23g \| Prot: 24.26g \| Fat: 1.48g
	Truffled Roasted Beet and Green Bean Salad with Goat Cheese by member: Zanderchef Fresh beets and green beans from the garden on greens with chevre cheese and truffle oil Per serve - Energy: 134kcal \| Carb: 12.17g \| Prot: 4.80g \| Fat: 7.93g
	Asian Red Cabbage Slaw by member: nesci A quick and easy low calorie, Asian-style cabbage slaw. Per serve - Energy: 52kcal \| Carb: 8.47g \| Prot: 1.49g \| Fat: 1.77g
	Spinach and Leek White Bean Soup with Ham by member: rrobinson Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions. Per serve - Energy: 417kcal \| Carb: 53.93g \| Prot: 32.97g \| Fat: 7.69g
	Curry Chicken Salad by member: VSWIFT Chicken salad with a little sweet taste. Per serve - Energy: 671kcal \| Carb: 10.75g \| Prot: 43.51g \| Fat: 49.65g
	Lean Beef & Bean Chili by member: talk2bjs Delicious chili made with Weight Watchers core ingredients. Per serve - Energy: 205kcal \| Carb: 32.29g \| Prot: 14.34g \| Fat: 2.57g
	Tomato and Red Lentil Soup by member: dee A lovely hearty tomato and red lentil soup that the whole family can enjoy. Per serve - Energy: 264kcal \| Carb: 34.03g \| Prot: 12.01g \| Fat: 10.52g
	Spicy Black Bean Soup by member: Evenstar A versatile black bean soup with several options. Per serve - Energy: 755kcal \| Carb: 134.18g \| Prot: 46.24g \| Fat: 3.26g
	Spicy Beef & Bean Chili by member: LindaBear A hearty seasoned chili with beef, beans, peppers and onions. Per serve - Energy: 680kcal \| Carb: 81.43g \| Prot: 47.57g \| Fat: 19.22g
	Creamy Chicken Curry by member: rabbit A creamy and rich chicken curry dish that's medium spicy. Fruity and full of goodness. Per serve - Energy: 493kcal \| Carb: 35.83g \| Prot: 61.24g \| Fat: 11.37g
	Okra Curry by member: Sai Kiran Bhurugu A cholesterol-free dish for lunch or dinner. Per serve - Energy: 132kcal \| Carb: 17.46g \| Prot: 3.83g \| Fat: 6.68g

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