Italian Panini Recipes

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	Chicken Scampi by member: JoyceRedrose Low carb and gluten free. Per serve - Energy: 547kcal \| Carb: 7.58g \| Prot: 30.00g \| Fat: 43.00g
	Mona Lisa Pasta by member: mklida Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish. Per serve - Energy: 281kcal \| Carb: 20.64g \| Prot: 20.48g \| Fat: 13.70g
	Spaghetti Casserole by member: Mjgh06 Spaghetti squash dish similar to a noodle bake. Per serve - Energy: 411kcal \| Carb: 7.93g \| Prot: 30.51g \| Fat: 28.18g
	Blueberry French Toast by member: Palantia Rich and creamy blueberry French toast with blueberry sauce. Per serve - Energy: 225kcal \| Carb: 36.30g \| Prot: 13.62g \| Fat: 2.67g
	Chicken Parmesan Florentine by member: mossum A fast, easy, delicious, one dish casserole meal. Per serve - Energy: 132kcal \| Carb: 3.72g \| Prot: 15.09g \| Fat: 6.29g
	Eggplant Caponata by member: Purplemom8 Easy eggplant relish or side dish. Per serve - Energy: 96kcal \| Carb: 17.66g \| Prot: 3.05g \| Fat: 2.74g
	Sausage and Tortellini Soup by member: mouse4 Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite. Per serve - Energy: 463kcal \| Carb: 39.28g \| Prot: 25.13g \| Fat: 23.65g
	Cheesy Eggplant Parmesan by member: 330poundwoman Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese. Per serve - Energy: 192kcal \| Carb: 27.47g \| Prot: 13.60g \| Fat: 3.81g
	Roasted Brussels Sprouts & Sweet Potatoes by member: LuC2 A tasty side dish or accompaniment to a vegetarian meal. Per serve - Energy: 226kcal \| Carb: 35.30g \| Prot: 6.04g \| Fat: 8.56g
	Sweet Balsamic Vinaigrette by member: LuC2 Using fresh ingredients you may never buy the bottled dressing again. Per serve - Energy: 108kcal \| Carb: 7.07g \| Prot: 0.09g \| Fat: 8.93g
	Angel Shrimp Pasta with Creamy Garlic Sauce by member: ceespade A delicious but light dish that will fill you up without putting the pounds on. Per serve - Energy: 573kcal \| Carb: 43.66g \| Prot: 39.00g \| Fat: 26.48g
	Eggplant Parmesan by member: GiGiMaryLou Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat. Per serve - Energy: 172kcal \| Carb: 20.45g \| Prot: 9.33g \| Fat: 6.46g
	Pizza Inspired Breakfast Casserole by member: FatKarateKa A little variation your a.m. eggs. Per serve - Energy: 301kcal \| Carb: 4.13g \| Prot: 30.53g \| Fat: 17.72g
	Rustic Shrimp Stew by member: dawn0001 Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup. Per serve - Energy: 275kcal \| Carb: 18.26g \| Prot: 31.12g \| Fat: 8.59g
	Garden Vegetable Stacker by member: chinaeure A delicious quick 10 minute snack. Per serve - Energy: 108kcal \| Carb: 5.82g \| Prot: 8.17g \| Fat: 5.93g
	Stromboli by member: lettygaylor A stromboli is just a roll up pizza. You can substitute anything for the filling. Per serve - Energy: 268kcal \| Carb: 31.33g \| Prot: 18.17g \| Fat: 7.83g
	Turkey Pepperoni & Spinach Pizza by member: Jessie1405 For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner. Per serve - Energy: 270kcal \| Carb: 23.00g \| Prot: 24.50g \| Fat: 12.50g
	Turkey, Spinach & Tomato Pita Pizza by member: francescabella10 A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings. Per serve - Energy: 256kcal \| Carb: 33.70g \| Prot: 26.65g \| Fat: 1.59g
	Chicken Spaghetti by member: lettygaylor A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli. Per serve - Energy: 318kcal \| Carb: 33.19g \| Prot: 21.93g \| Fat: 11.51g
	Baked Parmesan Chicken by member: D2na Why fry chicken cutlets when you can enjoy an even tastier oven-baked version? Per serve - Energy: 467kcal \| Carb: 21.90g \| Prot: 43.27g \| Fat: 23.88g