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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Stromboli

A stromboli is just a roll up pizza. You can substitute anything for the filling.

Ingredients

Directions

  1. Heat oven to 400 °F (205 °C). Spray 2 cookie sheets with cooking spray.
  2. Brown ground beef until no longer pink. Drain and set aside.
  3. Unroll each dough, place one on each sprayed cookie sheet. Starting at center, press out each dough with hands to form 12"x8" rectangle.
  4. Spread half the sauce on each dough to within 2" of the long side and 1/2" of the short side. Place half the ground beef lengthwise down the center of each dough forming 3" wide strip to within 1/2" of short sides. Top each with half the cheese and half Italian seasoning.
  5. Fold the long sides of each dough over filling, pressing edges to seal. Bake for 10-15 minutes or until crusts is golden brown.
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Nutrition summary:

There are 268 calories in 1 serving of Stromboli.
Calorie break-down: 26% fat, 47% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
7.83g
12%
Saturated Fat
3.167g
16%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
32mg
11%
Sodium
667mg
28%
Total Carbohydrate
31.33g
10%
Dietary Fiber
0.2g
1%
Sugars
5.5g
Protein
18.17g
Vitamin D
-
Calcium
1600mg
160%
Iron
33.12mg
184%
Potassium
33mg
1%
Vitamin A
2200IU
44%
Vitamin C
43.2mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
* Based on a RDI of 2000 calories


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