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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Stromboli

A stromboli is just a roll up pizza. You can substitute anything for the filling.

Ingredients

Directions

  1. Heat oven to 400 °F (205 °C). Spray 2 cookie sheets with cooking spray.
  2. Brown ground beef until no longer pink. Drain and set aside.
  3. Unroll each dough, place one on each sprayed cookie sheet. Starting at center, press out each dough with hands to form 12"x8" rectangle.
  4. Spread half the sauce on each dough to within 2" of the long side and 1/2" of the short side. Place half the ground beef lengthwise down the center of each dough forming 3" wide strip to within 1/2" of short sides. Top each with half the cheese and half Italian seasoning.
  5. Fold the long sides of each dough over filling, pressing edges to seal. Bake for 10-15 minutes or until crusts is golden brown.
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Nutrition summary:

There are 268 calories in 1 serving of Stromboli.
Calorie break-down: 26% fat, 47% carbs, 27% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 70
Calories 268
 
% Daily Values*
Total Fat 7.83g 12%
  Saturated Fat 3.167g 16%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 32mg 11%
Sodium 667mg 28%
Potassium 33mg  
Total Carbohydrate 31.33g 10%
  Dietary Fiber 0.2g 1%
  Sugars 5.5g  
Protein 18.17g  
 
Vitamin A 44% Vitamin C 72%
Calcium 160% Iron 184%
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
* Based on a RDI of 2000 calories