An anytime pizza that's the next best thing to the real thing.

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

Whole wheat crust pizza with vegetables and Italian venison sausage baked on a pizza stone.

A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night.

A real easy soup with frozen veggies, chickpeas and canned tomatoes.

A vegetarian twist on an American classic with the inclusion of garbanzo beans for a source of protein. Recipe can be doubled and prepared in advance for the next day, simply dress the salad just before serving.

Simple to make and really healthy carrot dip.

A refreshing and balanced smoothie which is great as a snack or breakfast. Keep berries and peeled bananas in the freezer so you can whip this up in next to no time.

Super quick and deliciously creamy.

This is more of a loose soup than your mama's C&D, but it's super high protein, very low fat, and medium carb. And it's pretty darn tasty.

Premade pizza dough with deli meats and cheeses.

Low-carb enchiladas.

A hassle-free breakfast or snack.

Tasty pasta as main dish.

Make this overnight oats the night before and enjoy a delicious breakfast that you can easily take with you to work or eat on the go.

A very tasty turkey meatloaf with less fat and calories.

A stromboli is just a roll up pizza. You can substitute anything for the filling.

Delicious post-workout snack fresh from the oven.

Soft and spongy Japanese cake.

Delicious baked good without added sugars.