Beef Stew Soup Recipes

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	Roast Beef Sandwich by member: vlvldksh Delicious, protein-source meal. Per serve - Energy: 375kcal \| Carb: 30.99g \| Prot: 35.33g \| Fat: 14.16g
	BBQ Chicken Stew by member: JennCronan Chicken and vegetables make for a sensational stew. Per serve - Energy: 218kcal \| Carb: 42.05g \| Prot: 12.20g \| Fat: 1.32g
	Chicken & Barley Stew by member: BDDB A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook. Per serve - Energy: 360kcal \| Carb: 26.14g \| Prot: 27.02g \| Fat: 16.43g
	Rustic Shrimp Stew by member: dawn0001 Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup. Per serve - Energy: 275kcal \| Carb: 18.26g \| Prot: 31.12g \| Fat: 8.59g
	Savory Seafood Stew by member: Bstwin A tomato based seafood soup using white fish and scallops. Per serve - Energy: 217kcal \| Carb: 11.49g \| Prot: 25.28g \| Fat: 7.06g
	Stew in a Pumpkin by member: Bdastrup Hearty Fall dish. Per serve - Energy: 217kcal \| Carb: 26.18g \| Prot: 21.03g \| Fat: 3.40g
	Chicken Vegetable Stew by member: bullytrouble A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories. Per serve - Energy: 120kcal \| Carb: 8.37g \| Prot: 15.42g \| Fat: 3.04g
	Sweet Potato Stew by member: Sousani Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat. Per serve - Energy: 122kcal \| Carb: 24.64g \| Prot: 3.34g \| Fat: 2.49g
	Lamb Tomato Stew by member: mandydevon A warm healthy meal the whole family will enjoy that's high in taste. Per serve - Energy: 296kcal \| Carb: 17.14g \| Prot: 35.68g \| Fat: 9.16g
	Spicy Beef & Bean Chili by member: LindaBear A hearty seasoned chili with beef, beans, peppers and onions. Per serve - Energy: 680kcal \| Carb: 81.43g \| Prot: 47.57g \| Fat: 19.22g
	Fish Stew Brodetto by member: ADeborah Broth based fish stew. Per serve - Energy: 282kcal \| Carb: 17.01g \| Prot: 24.02g \| Fat: 9.19g
	Butternut Lentil Stew by member: Girl_Illa Lovely stew with lentils and butternut squash. Per serve - Energy: 364kcal \| Carb: 67.09g \| Prot: 17.96g \| Fat: 4.87g
	Chicken Tortilla Soup by member: mindy22ga Perfect fall soup. Easy to make, very tasty and low in points. Per serve - Energy: 221kcal \| Carb: 28.96g \| Prot: 19.24g \| Fat: 3.69g
	Beef & Broccoli Crock Pot by member: JennCronan A hearty crock pot with beef and broccoli. Per serve - Energy: 199kcal \| Carb: 12.08g \| Prot: 27.47g \| Fat: 4.51g
	Beef and Broccoli by member: Fatsinme Tasty, easy to cook dinner. Per serve - Energy: 262kcal \| Carb: 21.56g \| Prot: 21.77g \| Fat: 11.34g
	Beef Bruschetta Skillet by member: hollipop The flavors of bruschetta with steak and rice, a great combination. Per serve - Energy: 368kcal \| Carb: 19.34g \| Prot: 29.75g \| Fat: 18.71g
	Mixed Vegetable Soup by member: DLAndrews A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack. Per serve - Energy: 117kcal \| Carb: 25.16g \| Prot: 5.83g \| Fat: 1.22g
	Spicy Vegetable Soup by member: memauss A very filling low calorie soup that gets more spicy the longer it sits. Per serve - Energy: 31kcal \| Carb: 7.01g \| Prot: 1.19g \| Fat: 0.20g
	Homemade Onion Soup by member: Jenifa75 This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese. Per serve - Energy: 39kcal \| Carb: 8.56g \| Prot: 1.41g \| Fat: 0.22g
	Beef & Rice Cabbage Rolls by member: Mary O Traditional Polish Golumki dish. Per serve - Energy: 211kcal \| Carb: 32.58g \| Prot: 14.47g \| Fat: 3.39g