|
Beef and Black Bean Burritos
Quick and easy burritos.
Per serve - Energy: 500kcal | Carb: 70.62g | Prot: 35.03g | Fat: 8.78g
|
|
Vegetable Beef Soup
Hearty vegetable beef soup.
Per serve - Energy: 126kcal | Carb: 16.05g | Prot: 11.55g | Fat: 2.58g
|
|
Italian Turkey Sausage & Vegetable Soup
An easy, delicious and very healthy Italian flavored soup.
Per serve - Energy: 392kcal | Carb: 61.27g | Prot: 26.51g | Fat: 6.58g
|
|
White Fried Rice
Fried rice with egg, shrimp, corn and beans.
Per serve - Energy: 166kcal | Carb: 22.83g | Prot: 10.00g | Fat: 3.81g
|
|
Italian Vegetable Soup
Delicious homemade veggie soup with tons of veggies and legumes.
Per serve - Energy: 92kcal | Carb: 19.48g | Prot: 4.83g | Fat: 0.58g
|
|
Ginger Chicken Stir Fry
Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies.
Per serve - Energy: 230kcal | Carb: 14.63g | Prot: 21.48g | Fat: 10.17g
|
|
TexMex Rice
An amazing tasting TexMex recipe!
Per serve - Energy: 348kcal | Carb: 50.54g | Prot: 28.37g | Fat: 3.66g
|
|
Huevos Rancheros (No Tortilla)
This is a great diet version of this yummy Mexican breakfast.
Per serve - Energy: 234kcal | Carb: 22.72g | Prot: 17.66g | Fat: 8.87g
|
|
Vegetable Bean Soup
Very easy to make soup... my boyfriend loved it!
Per serve - Energy: 193kcal | Carb: 33.54g | Prot: 9.50g | Fat: 3.18g
|
|
Vegetarian Pot Pie
This vegan pot pie is a delicious hearty meal that's full of flavor.
Per serve - Energy: 442kcal | Carb: 49.85g | Prot: 8.37g | Fat: 23.86g
|
|
Crockpot Chicken and Lentils
A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.
Per serve - Energy: 367kcal | Carb: 29.90g | Prot: 32.76g | Fat: 12.93g
|
|
Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
Per serve - Energy: 424kcal | Carb: 46.42g | Prot: 37.42g | Fat: 10.47g
|
|
Black Bean Brownie
Brownies you will have to taste to believe.
Per serve - Energy: 171kcal | Carb: 30.52g | Prot: 4.84g | Fat: 4.04g
|
|
4 Bean Enchiladas
Enchiladas using a combination of beans.
Per serve - Energy: 527kcal | Carb: 89.30g | Prot: 31.13g | Fat: 6.63g
|
|
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
Per serve - Energy: 262kcal | Carb: 53.42g | Prot: 10.58g | Fat: 2.38g
|
|
Black Bean Chocolate Brownies
A lightened up version of a dessert classic.
Per serve - Energy: 144kcal | Carb: 18.44g | Prot: 3.13g | Fat: 7.34g
|
|
Jambalaya
Gluten free, nightshade free and sugar free.
Per serve - Energy: 268kcal | Carb: 15.96g | Prot: 17.44g | Fat: 14.40g
|
|
Black Bean Burgers
Yummy vegetarian black bean burgers.
Per serve - Energy: 205kcal | Carb: 29.87g | Prot: 8.52g | Fat: 6.19g
|
|
Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
Per serve - Energy: 354kcal | Carb: 57.06g | Prot: 22.50g | Fat: 5.16g
|
|
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
Per serve - Energy: 219kcal | Carb: 40.11g | Prot: 11.19g | Fat: 2.18g
|