Chicken Lettuce Cups Recipes

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	Roast Pumpkin Salad by member: Angelsbeach2002 A light summer salad that's sure to tempt with the perfect mix of flavors. Per serve - Energy: 61kcal \| Carb: 3.42g \| Prot: 1.17g \| Fat: 4.85g
	Hamburg Soup by member: DeterminedMindy Tomato based soup with lean beef, rice and vegetables. Per serve - Energy: 143kcal \| Carb: 10.57g \| Prot: 10.37g \| Fat: 6.76g
	Italian Tomato Soup by member: iamachristianjesusfreak A spaghetti sauce without the noodles. Per serve - Energy: 159kcal \| Carb: 11.75g \| Prot: 13.64g \| Fat: 5.59g
	Hummus by member: meltingmyway Garlic free and full of flavor. Per serve - Energy: 93kcal \| Carb: 11.87g \| Prot: 4.01g \| Fat: 3.50g
	Zucchini Cake by member: Sam4866 A delicious and moist zucchini cake. Per serve - Energy: 311kcal \| Carb: 39.16g \| Prot: 3.32g \| Fat: 16.12g
	Roasted Garlic & Butternut Squash Soup by member: honeybee_skg Sweet, savory and very yummy soup. Per serve - Energy: 202kcal \| Carb: 43.37g \| Prot: 3.65g \| Fat: 3.62g
	Bacon & Swiss Chard Pasta by member: melanieburger Simple pasta meal with bacon and Swiss chard. Per serve - Energy: 502kcal \| Carb: 59.78g \| Prot: 17.40g \| Fat: 26.22g
	Three Bean and Ground Turkey Slow Cooker Chili by member: bkochanski Deliciously tasty and filling that's worth the wait. Per serve - Energy: 691kcal \| Carb: 92.74g \| Prot: 53.72g \| Fat: 14.29g
	Sweet Potato & Carrot Soup by member: kmoffat1311 A healthy, savory and filling soup. Per serve - Energy: 199kcal \| Carb: 36.65g \| Prot: 5.50g \| Fat: 3.93g
	Strawberry Protein Flax Smoothie by member: LuC2 A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go. Per serve - Energy: 139kcal \| Carb: 29.50g \| Prot: 3.75g \| Fat: 1.63g
	Asian Slaw with Asian Dressing by member: lettygaylor A simply flavorful slaw that comes together in no time. Per serve - Energy: 73kcal \| Carb: 3.86g \| Prot: 1.64g \| Fat: 6.22g
	Turkey Spaghetti Sauce by member: rose brauning A quick throw together sauce for pasta. Per serve - Energy: 76kcal \| Carb: 7.54g \| Prot: 6.76g \| Fat: 2.25g
	Garden Vegetable Soup by member: palina.cottontail Low-calorie homemade soup, loaded with nutrients. Per serve - Energy: 76kcal \| Carb: 14.72g \| Prot: 2.13g \| Fat: 1.17g
	Protein Cookies by member: nikki.duvall Vegan protein cookies. Per serve - Energy: 132kcal \| Carb: 13.62g \| Prot: 2.38g \| Fat: 8.40g
	Autumn Soup by member: Genie-B A guiltless, gluten-free dish loaded with nutrients. Per serve - Energy: 140kcal \| Carb: 32.38g \| Prot: 3.51g \| Fat: 1.30g
	Beef Panang Curry by member: aryvrn A flavorful Asian dish perfect for dinner. Per serve - Energy: 921kcal \| Carb: 12.41g \| Prot: 27.16g \| Fat: 83.76g
	Oatmeal Bake by member: wigglythings An easy oatmeal berry bake for breakfast. Per serve - Energy: 119kcal \| Carb: 17.74g \| Prot: 4.67g \| Fat: 3.74g
	French Ratatouille by member: skipdontrun44 An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet. Per serve - Energy: 90kcal \| Carb: 17.29g \| Prot: 3.33g \| Fat: 2.20g
	Almond Apple Spice Muffins by member: flowerygirl51 These low-carb, high-protein muffins use unsweetened apple sauce and almond meal to cut down on added sugars and excess carbs. Per serve - Energy: 182kcal \| Carb: 6.30g \| Prot: 6.81g \| Fat: 14.72g
	Vegetarian Patties by member: jazzylittleone Vegetarian burger patties, great on a bun, with gravy, in a casserole, or just plain. Per serve - Energy: 116kcal \| Carb: 2.54g \| Prot: 8.41g \| Fat: 8.29g

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