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521 to 540 of 1729
Mustard Tuna Salad
by member: Gaebela
A fresh summer recipe.
Per serve - Energy: 105kcal | Carb: 9.81g | Prot: 13.66g | Fat: 0.53g
Tilapia "Chicken" Salad
by member: SlimmerMe4Life
A healthier low calorie "chicken-salad-like" sandwich.
Per serve - Energy: 117kcal | Carb: 8.04g | Prot: 14.32g | Fat: 3.47g
Taco Salad Dressing
by member: wantfitin
The perfect dressing for a taco salad.
Per serve - Energy: 63kcal | Carb: 0.65g | Prot: 0.09g | Fat: 6.76g
Curried Turkey Salad
by member: carmelly
With curry like spices this mouth-watering creamy turkey salad will become a favorite.
Per serve - Energy: 201kcal | Carb: 14.69g | Prot: 13.95g | Fat: 10.12g
Ahi Poke Salad
by member: Sydneyk24
An easy-to-prepare Hawaiian seaweed recipe you can try at home.
Per serve - Energy: 99kcal | Carb: 0.41g | Prot: 19.00g | Fat: 2.30g
Asian Rice Salad
by member: dee
Tasty, healthy and filling - a real crowd pleaser.
Per serve - Energy: 422kcal | Carb: 36.05g | Prot: 7.71g | Fat: 29.11g
Mexican Tuna Salad
by member: Esmeralda
This Mexican tuna salad is delicious, full of color and fairly low carb.
Per serve - Energy: 310kcal | Carb: 14.19g | Prot: 31.68g | Fat: 13.83g
Mexican Bean Salad
by member: drh0214
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
Per serve - Energy: 85kcal | Carb: 13.38g | Prot: 3.62g | Fat: 2.33g
Salmon Alfredo Salad
by member: aringer2
A low GI salmon pasta salad.
Per serve - Energy: 473kcal | Carb: 51.07g | Prot: 21.88g | Fat: 20.52g
Broccoli Berry Salad
by member: dcb0617
Healthy dish, rich in vitamin C.
Per serve - Energy: 277kcal | Carb: 45.96g | Prot: 10.58g | Fat: 8.58g
Fettuccine with Light Alfredo Sauce
by member: jhoward96
A lighter version of a favorite pasta dish.
Per serve - Energy: 289kcal | Carb: 50.95g | Prot: 10.39g | Fat: 3.79g
Roasted Cauliflower with Parmesan & Garlic
by member: cbella
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Per serve - Energy: 112kcal | Carb: 9.23g | Prot: 3.94g | Fat: 7.59g
Turkey Sausage Pasta with Broccoli
by member: saceylacey
Delicious and relatively healthy!
Per serve - Energy: 284kcal | Carb: 18.83g | Prot: 21.27g | Fat: 14.00g
Belgian Waffles with Egg Substitute
by member: qman55
Belgian waffles made with egg beaters.
Per serve - Energy: 96kcal | Carb: 3.69g | Prot: 10.34g | Fat: 4.38g
Tuna Avocado Salad
by member: smallboned
A creamy tuna salad with a bit of a kick and good fats only.
Per serve - Energy: 196kcal | Carb: 5.59g | Prot: 21.55g | Fat: 9.98g
Grape & Chicken Salad
by member: mrsjohnson0317
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
Per serve - Energy: 116kcal | Carb: 10.23g | Prot: 14.12g | Fat: 2.12g
Raisin Waldorf Salad
by member: skanwbbj
A great mix of raisins, walnuts, apples, celery and yogurt.
Per serve - Energy: 154kcal | Carb: 27.29g | Prot: 2.80g | Fat: 5.34g
Tomato Broccoli Salad
by member: trimelda
Easy to make, great summer salad.
Per serve - Energy: 86kcal | Carb: 17.34g | Prot: 5.32g | Fat: 0.90g
Dandelion Tuna Salad
by member: sepherick
Dandelion leaf tuna salad with egg whites.
Per serve - Energy: 156kcal | Carb: 1.96g | Prot: 23.47g | Fat: 6.40g
Tender Cactus Salad
by member: fumanchu
Simple tender cactus salad with fresh ingredients that can also be used as an amazing dip.
Per serve - Energy: 332kcal | Carb: 32.93g | Prot: 8.15g | Fat: 20.79g
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