Pinto Beans with Smoked Ham Hock Recipes

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	Spanish Lentils and Mushrooms by member: amani96 Terrific vegetarian, vegan, and gluten-free dish. Per serve - Energy: 490kcal \| Carb: 64.20g \| Prot: 29.84g \| Fat: 13.85g
	Bacon Wrapped Broiled Sea Scallops by member: celeroo Low carb bacon wrapped scallops. Per serve - Energy: 207kcal \| Carb: 4.09g \| Prot: 20.23g \| Fat: 11.91g
	Salmon Ricotta Omelet by member: Jeskayle Egg beaters omelet that's really perfect for Atkins Induction Phase. Per serve - Energy: 204kcal \| Carb: 3.56g \| Prot: 24.89g \| Fat: 9.39g
	Kedgeree by member: Lucybell33 Low-fat version of this classic fish dish. Per serve - Energy: 360kcal \| Carb: 33.79g \| Prot: 27.96g \| Fat: 11.91g
	Creamy Adobo Chicken Soup by member: quitelucid Just a touch of cream makes this a luscious meal with bread and a salad. Per serve - Energy: 458kcal \| Carb: 24.21g \| Prot: 45.77g \| Fat: 19.93g
	Crockpot Chicken Cordon Bleu by member: Yxlbcq An easy week night dinner. Per serve - Energy: 416kcal \| Carb: 7.64g \| Prot: 69.78g \| Fat: 9.84g
	Chef's Salad by member: sunnydaydream Turkey, ham, egg, cheese and vegetables make this salad tasty. Per serve - Energy: 178kcal \| Carb: 6.57g \| Prot: 18.63g \| Fat: 8.37g
	Quick Chicken Cordon Bleu by member: JonF3001 This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps. Per serve - Energy: 259kcal \| Carb: 6.19g \| Prot: 29.60g \| Fat: 12.94g
	Skinny Taco Chicken Chili by member: lettygaylor Another delicious slow cooker recipe. Per serve - Energy: 225kcal \| Carb: 28.73g \| Prot: 23.58g \| Fat: 2.41g
	Touchdown Chili by member: megatronn_xo Spicy dish with low calories. Per serve - Energy: 100kcal \| Carb: 16.30g \| Prot: 6.03g \| Fat: 1.56g
	Bean & Veggies Chili by member: Jendypendy A hearty and filling chili. Per serve - Energy: 450kcal \| Carb: 76.56g \| Prot: 21.94g \| Fat: 9.09g
	Three Bean and Ground Turkey Slow Cooker Chili by member: bkochanski Deliciously tasty and filling that's worth the wait. Per serve - Energy: 691kcal \| Carb: 92.74g \| Prot: 53.72g \| Fat: 14.29g
	Bacon & Bean Soup by member: gogirl52 Bacon and ham, with tomato, peppers, onions and great northern beans make for a terrific soup. Per serve - Energy: 588kcal \| Carb: 93.38g \| Prot: 40.62g \| Fat: 7.11g
	Spicy and Smoky Black Bean Soup by member: quitelucid Quick and easy spicy soup will warm you up on a cold night. Per serve - Energy: 354kcal \| Carb: 57.06g \| Prot: 22.50g \| Fat: 5.16g
	Two Bean Chili Con Carne by member: MommieAnya0220 Quick and easy chili that's sure to fill and satisfy. Per serve - Energy: 452kcal \| Carb: 51.28g \| Prot: 39.02g \| Fat: 11.34g
	Pork Broccoli and Bean Stew by member: harishsr Healthy stew with good doses of protein, fiber and vitamins. Per serve - Energy: 375kcal \| Carb: 39.49g \| Prot: 41.81g \| Fat: 6.40g
	Gouda Stuffed Chicken Wrapped in Bacon by member: reeneejune This recipe can be a bit on the spicy side, but you can always use less spices for each serving. Per serve - Energy: 614kcal \| Carb: 1.45g \| Prot: 66.18g \| Fat: 36.51g
	Mexican Quiche by member: mal27 An easy savory low calorie quiche. Per serve - Energy: 207kcal \| Carb: 12.08g \| Prot: 12.38g \| Fat: 12.67g
	Italian Panini by member: Boomerang Grilled sandwich of lunchmeats with Italian flare. Per serve - Energy: 483kcal \| Carb: 24.28g \| Prot: 29.80g \| Fat: 28.95g
	Greek Salad by member: Megan Stafford Super easy Greek Salad! Per serve - Energy: 166kcal \| Carb: 13.90g \| Prot: 4.65g \| Fat: 10.98g