Water Chestnut Spinach Dip Recipes

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	Wonton Soup by member: mllek1986 Delicious pork filled wonton soup. Per serve - Energy: 213kcal \| Carb: 32.00g \| Prot: 15.66g \| Fat: 2.60g
	Low Carb Cheddar Cheese Biscuits by member: Stella1964 Flakey cheddar cheese biscuits that are truly scrumptious. Per serve - Energy: 107kcal \| Carb: 8.57g \| Prot: 4.32g \| Fat: 9.26g
	Cheesy Chicken, Vegetable & Rice Casserole by member: Campy Delightful hearty chicken, cheddar, rice and mixed vegetable casserole. Per serve - Energy: 354kcal \| Carb: 26.98g \| Prot: 37.49g \| Fat: 9.76g
	Bible Cake by member: goldpony A deliciously sweet cake with almonds, figs and raisins. Per serve - Energy: 211kcal \| Carb: 34.74g \| Prot: 3.88g \| Fat: 6.66g
	Carrot Soup by member: Cyrillia A low calorie vegan soup that is hearty and delicious. Per serve - Energy: 38kcal \| Carb: 8.80g \| Prot: 0.95g \| Fat: 0.22g
	Bean & Sausage Soup by member: aery An incredibly hearty and delicious bean soup. Per serve - Energy: 286kcal \| Carb: 42.97g \| Prot: 18.38g \| Fat: 4.28g
	Pork Roast Vegetable Soup by member: M1 Light and tasty pork and veggies soup. Per serve - Energy: 255kcal \| Carb: 21.21g \| Prot: 11.72g \| Fat: 13.93g
	Thai Ginger Soup by member: Candela A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro. Per serve - Energy: 202kcal \| Carb: 3.35g \| Prot: 15.88g \| Fat: 13.32g
	Tomato Gazpacho by member: khay A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days. Per serve - Energy: 99kcal \| Carb: 11.03g \| Prot: 2.45g \| Fat: 5.96g
	Chicken and Asparagus Kabobs by member: klm These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together. Per serve - Energy: 199kcal \| Carb: 8.35g \| Prot: 26.26g \| Fat: 6.92g
	7 Veggie Soup by member: dianaez A delectable and healthy vegetable soup. Per serve - Energy: 214kcal \| Carb: 43.35g \| Prot: 8.46g \| Fat: 2.68g
	Spanish Lentils and Mushrooms by member: amani96 Terrific vegetarian, vegan, and gluten-free dish. Per serve - Energy: 490kcal \| Carb: 64.20g \| Prot: 29.84g \| Fat: 13.85g
	Avocado Dressing by member: Krenae3 Creamy homemade dressing. Per serve - Energy: 113kcal \| Carb: 3.62g \| Prot: 0.82g \| Fat: 11.30g
	Gluten Free Flat Bread by member: Bdastrup Quick cook low carb bread. Per serve - Energy: 58kcal \| Carb: 5.80g \| Prot: 3.85g \| Fat: 2.29g
	Chicken, Vegetable and Tortellini Soup by member: gina9978 Easy, fast and healthy. This one fills you up. Per serve - Energy: 434kcal \| Carb: 59.35g \| Prot: 24.09g \| Fat: 10.45g
	Turkey and Corn Bread Casserole by member: Egibbs000 A hearty delicious casserole that will set your taste buds alive. Per serve - Energy: 176kcal \| Carb: 28.83g \| Prot: 11.37g \| Fat: 1.73g
	Tuscan Bean and Collard Soup by member: khalson An easy soup that's colorful, tasty and well balanced. Per serve - Energy: 112kcal \| Carb: 18.95g \| Prot: 4.36g \| Fat: 2.21g
	Sugar-free Catalina Dressing by member: Kytt A sweet salad dressing without all the calories. Per serve - Energy: 7kcal \| Carb: 1.48g \| Prot: 0.25g \| Fat: 0.04g
	Split Pea Soup by member: Libertysgrandma A thick and satisfying soup. Per serve - Energy: 219kcal \| Carb: 37.03g \| Prot: 17.08g \| Fat: 1.02g
	Chili by member: 40!! This chili dish is sure to be a family favorite. Per serve - Energy: 341kcal \| Carb: 22.88g \| Prot: 28.20g \| Fat: 15.62g