Parmesan Crusted Pork Chops Recipes

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	Omelette Bites by member: oecp The perfect breakfast for busy mornings. Per serve - Energy: 45kcal \| Carb: 0.90g \| Prot: 3.66g \| Fat: 2.90g
	Vegetarian Quorn Pasta by member: MoonLite Tasty and filling vegetarian pasta dish with vegetarian ground "beef" mince. Per serve - Energy: 414kcal \| Carb: 50.66g \| Prot: 30.91g \| Fat: 12.19g
	Roasted Red Pepper and Tomato Basil Bisque by member: StopMunching The rich blend of roasted peppers and tomatoes make this soup a treat. Per serve - Energy: 182kcal \| Carb: 20.45g \| Prot: 6.04g \| Fat: 10.12g
	Spicy Greek Stuffed Chicken Breast by member: Tubbs McGee Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating. Per serve - Energy: 342kcal \| Carb: 17.63g \| Prot: 32.18g \| Fat: 16.26g
	Chicken & Potato Dinner by member: lettygaylor An easy all in one dinner. Per serve - Energy: 350kcal \| Carb: 33.50g \| Prot: 42.00g \| Fat: 7.25g
	Egg Buttons by member: cbella Egg, cheese and green onions baked in muffin size bites for a meal on the go. Per serve - Energy: 47kcal \| Carb: 0.68g \| Prot: 3.39g \| Fat: 3.35g
	Cilantro Pesto by member: RHITMrB A cilantro-based pesto with parmesan, pine nuts, and garlic scapes. Per serve - Energy: 123kcal \| Carb: 2.24g \| Prot: 3.62g \| Fat: 11.56g
	Zucchini Fries by member: baker20 A low carb, healthier alternative to regular fries. Per serve - Energy: 172kcal \| Carb: 11.82g \| Prot: 13.91g \| Fat: 8.58g
	Ricotta Green Open Omelet by member: LuC2 An Italian cheese "quiche" (you won't even miss the crust). Per serve - Energy: 361kcal \| Carb: 21.24g \| Prot: 22.94g \| Fat: 20.52g
	Pasta Salad by member: 18Lilymom A satisfying dish for lunch. Per serve - Energy: 371kcal \| Carb: 49.91g \| Prot: 10.35g \| Fat: 15.49g
	Cauliflower Gratin by member: Biz319 A delicious creamy side dish. Per serve - Energy: 120kcal \| Carb: 16.40g \| Prot: 6.53g \| Fat: 3.70g
	Hellman's Juicy Chicken Breast by member: sunshinetrugillo Simple weeknight chicken breast that pairs perfectly with a side salad or California blend vegetables. Per serve - Energy: 269kcal \| Carb: 5.14g \| Prot: 27.06g \| Fat: 16.16g
	Saucy Penne & Three Cheese Bake by member: lettygaylor You can make this recipe many different ways. Change the pasta, the sauce and the cheeses to your own tastes. Per serve - Energy: 339kcal \| Carb: 34.62g \| Prot: 23.08g \| Fat: 14.36g
	Chile Verde con Papas Soup by member: lettygaylor All the flavors of chile verde in a soup, made in the slow cooker. Per serve - Energy: 180kcal \| Carb: 25.95g \| Prot: 14.38g \| Fat: 2.58g
	Apple Bacon Chicken by member: lizloane Delicious dish for lunch or dinner. Per serve - Energy: 452kcal \| Carb: 12.15g \| Prot: 29.31g \| Fat: 32.72g
	Broccoli Cheesy Bread by member: MissSunKist89 Cheese topped vegetable bread. Per serve - Energy: 411kcal \| Carb: 14.44g \| Prot: 28.35g \| Fat: 27.31g
	Garlic Baked Chicken by member: hicklife Awesome garlic chicken. Per serve - Energy: 348kcal \| Carb: 6.05g \| Prot: 35.59g \| Fat: 18.71g
	Gazpacho by member: sclifford323 A low fat cold tomato soup. Per serve - Energy: 194kcal \| Carb: 24.06g \| Prot: 5.51g \| Fat: 3.00g
	Angel Hair with Shrimp by member: TalPal1 A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce. Per serve - Energy: 372kcal \| Carb: 49.46g \| Prot: 14.74g \| Fat: 10.94g
	Shrimp & Cheese Salad by member: Mirsm Healthy low fat shrimp salad. Per serve - Energy: 175kcal \| Carb: 7.18g \| Prot: 11.92g \| Fat: 10.98g