Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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A cilantro-based pesto with parmesan, pine nuts, and garlic scapes.
Ingredients
Directions
- Blend everything in a food processor until smooth.
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Nutrition summary:
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There are 123 calories in 1 serving of Cilantro Pesto. |
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Calorie break-down: 82% fat, 7% carbs, 11% protein. |
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Nutrition Facts
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Serving Size: 1 serving
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| Amount Per Serving |
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Calories from Fat 104
Calories 123
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| % Daily Values* |
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Total Fat
11.56g
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18% |
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Saturated Fat
2.225g
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11% |
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Polyunsaturated Fat
2.235g
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Monounsaturated Fat
6.31g
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Cholesterol
6mg
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2% |
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Sodium
108mg
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4% |
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Potassium
166mg
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Total Carbohydrate
2.24g
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1% |
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Dietary Fiber
0.9g
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4% |
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Sugars
0.44g
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Protein
3.62g
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| Vitamin A
4% |
Vitamin C
94% |
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (82%)
Protein (11%)
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* Based on a RDI of 2000 calories
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