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Okay, couldn't resist the urge... stepped on the scale and QUITE relieved to see THIS much of a difference between the "work" (a.k.a. EVIL) scale and my "bathroom" (a.k.a. GOOD) scale... besides, I think having the FS community holding me accountable has been a GREAT part of my individual success. BTW, pic was taken THIS morning at a Walmart, propped the camera up on a shelf, an "associate" thought it was funny that I held the pose till my timer snapped the pic. HEY, first time wearing (only) a LARGE shirt in two decades (past max was a 6X)!
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231.2 lb
Lost so far: 140.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1881 kcal
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Fat: 141.11g | Prot: 75.57g | Carb: 84.90g.
Breakfast: Johnsonville Sausage Patty, Hatfield Phillies Beef Franks, Nature Valley Oats N' Honey Cereal, 2% Fat Milk, English Muffin, Kraft American Cheese Slice, Scrambled Egg. Lunch: A&W Diet Root Beer, Tomatoes, Dijon Mustard, Mt. Olive Hot Banana Pepper Rings, Bar-S Foods Chicken Bologna, ShopRite Horseradish Cheddar Cheese, English Muffin. Dinner: Bar-S Foods Chicken Bologna, ShopRite New York Cheddar Cheese, Hellmann's Real Mayonnaise. Snacks/Other: Slim Jim Original Beef Stick. more...
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2769 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Driving - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 18.4 lb a week
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1 to 20 of 43
 Comments
So awesome!!! And great picture 🙂
05 May 18 by member: momma6224
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WOW!! What an inspiration you are. Keep up they great work
05 May 18 by member: joe4831
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Excellent job! You are recouping those gained pounds wonderfully! LOL 🙋🏻You are a star and you look like one in that shirt! LOL Try a solid color in a dark green or blue might look nice too with your coloring!
05 May 18 by member: smprowett
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Nice to see the hard work paying off
05 May 18 by member: DCDesigner
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Looking slim & healthy!! Yaaaaaaaaaay!! 😁👏
05 May 18 by member: Pixie722
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Wow you look great! Congrats on the loss and good job on the hard work you’ve put into it! My family dr has a cake that’s 0.6 higher than mine and one of my surgeons has a scale that is about 2-3 higher than mine. His nurse says it’s an evil scale and weighs most people 5-10 pounds heavier than their home scales lol. It only hates me a little I guess ;).
05 May 18 by member: peeperjj
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Great job of getting back on track. I hope the move went well and the new job is good!
05 May 18 by member: gz9gjg
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05 May 18 by member: marilynhollowell arn
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Amazing Job! Great motivation for me as I've fluctuate between 5 and 4x.....thanks for sharing such a personal triumph.....
05 May 18 by member: wright2018
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Congrats, you look great!
05 May 18 by member: jengetfit123
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05 May 18 by member: xappie
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Love the color. You look great!!
05 May 18 by member: Amber393
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05 May 18 by member: HardDaysKnight
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05 May 18 by member: javabean111
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You are doing great even when you don't think so. You look really good in a L shirt, and no buttons pulling either. You deserve the accolades.
05 May 18 by member: Sally Forest
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06 May 18 by member: marshakanady
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06 May 18 by member: TomLong
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Awesome indeed. Fitting that shirt is a far more important measure of progress and success that the number and any damn scale. GREAT JOB!!! You are doing amazing things for yourself! Keep it going!
06 May 18 by member: JLente
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Congratulations! Good job!
06 May 18 by member: crstlgls
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06 May 18 by member: Your Weigh
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