javabean111 - Member

javabean111

Joined December 2017

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Weight History

Start Weight

248.8 lb

Lost so far: 12.6 lb

Current Weight

236.2 lb
Performance: losing 1.7 lb a week

Goal Weight

177.0 lb

Still to go: 59.2 lb

javabean111's Weight History

	Draglist
	last weighin: gaining 4.9 lb a week

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	3 servings Meijer String Cheese
	1 lb Ground Beef (80% Lean / 20% Fat)
	1 serving Claussen Kosher Dill Pickle Halves
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Weight Training (moderate)