I’m so glad for ur amazing accomplishment
18 Apr 18 by member: rosio19
|
18 Apr 18 by member: tahoebrun
|
Excellent! A great achievement!
18 Apr 18 by member: gz9gjg
|
Amen to that, 8 Patty, you are an inspiration!
18 Apr 18 by member: Gingerk65
|
Pretty much dumbfounded thanks all! Your all in this with me❤️
@ Jackie thank you for embarrassing me on national Fat Secret Sis! Lol
To answer I can't!
I have no clue as I have said many times I just got lucky! Found what worked for my body type and stuck with it.
I was on a mission to save my life so I suppose that made me strong. Did I struggle Nope probably cause I never waivered.
Did I cheat Nope. Never ate off plan, no sugar no candy no cake no cookies.
Did I have a balanced diet Nope. Hate veggies, cheese binds me up, Milk only in my coffee. No food pyramid here lol
I drank water every day never missed my target 7 bottles @ 16.9 ounces.
I joined (2/23/2018)Planet Fitness so I can't attribute it to exercise.
My journal shows everything I ate since I joined Fat Secret. I just don't know the answer Jackie unless its the combination of everything I listed.
I do know that some things you read did not apply in my case. For instance too few calories will cause you to stall. I have never stalled, BUT I weigh every 2 weeks so maybe I did but never knew it! Some one posted last week too few calories will cause your body to put a death grip on your body fat, again not in my case. So is that person saying I lost 100 pounds of water lol. Wish I knew I'd give you all a bottle of Patty's kick ass fat remover lol ❤️
18 Apr 18 by member: 8Patty
|
18 Apr 18 by member: LSG417
|
Thanks for inspiring others.
18 Apr 18 by member: eatolive4life
|
You certainly are an inspiration! I congratulate you on your determination.
18 Apr 18 by member: Fishingwidow
|
I'm going to be the 1st one in line for a bottle of the magic elixir. 😁 So, if I get discouraged I'll just read back in your posts for a dose of Patty Kick Butt. Lol
18 Apr 18 by member: JackieSpahr
|
Hahaha Jackie, Too Funny...you also are one of a kind My Friend..💓
19 Apr 18 by member: murphthesurf
|
19 Apr 18 by member: momma6224
|
19 Apr 18 by member: lilpurplebug
|
Super job Patty...absolutely agree too!!
19 Apr 18 by member: Steven Lloyd
|
Congrats! Great job, lots of hard work.
20 Apr 18 by member: markdodgehome
|
Go you!!! You inspire me. ❤︎
21 Apr 18 by member: XxChrysalisxX
|
21 Apr 18 by member: 8Patty
|
last you fall down and you got to get fixed
21 Apr 18 by member: wannabhealthier
|