tahoebrun
Joined December 2017
Posts
173
Following
12
Followers
103
Weight History

Start Weight
247.0 lb
Lost so far: 72.5 lb

Current Weight
174.5 lb
Performance: losing 0.6 lb a week

Goal Weight
185.0 lb
Still to go: 10.5 lb
In January of 2016 I decided to get back to the gym and seriously get back in shape. After an exhausting workout, I got on the scale and was shocked, I knew that I was heavy but it read 247 lbs. this was the heaviest I had ever been in my life. I would get out of breath bending over trying to tie my shoes. I felt uncomfortable in my own skin. So, I decided to reduce my portion sizes and reduce the number of carbs and fat I took in. I took the gym seriously and got after it. By July of 2017 I was at 195 Lbs. and did the best PT test to date. I felt amazing. My wife and I had fully embraced this healthy fit lifestyle. What I didn’t know was that my pancreas was failing. I started getting tired and not feeling well but I attributed it to just getting older and stress at work. I kept losing weight and being more run down. December 6th, I went home from work not feeling well and getting sick in the restroom. I started having involuntary muscle spasms down my left side. The morning of the 7th my left arm was uncontrollable – I couldn’t keep it from moving and I was really scared. My wife and I went to the ER (she was amazing that day) and I presented with my “little problem”. The result was that my blood glucose level was at 1280; the tester in the ER could not even register it. I had a little time in the ICU to get my things in order as it was bad. I am blessed to have a great Doc and team of nurses that kept me alive and got me stable. I am a brand-new type 1 diabetic - learning how to better manage my diet. committed to kicking this diseases ass. My diet was not too far off from where it is now other than counting the carbs. I am on this site to track my food as this is critical for me to manage my BGL and to help me get ok with this new journey. I am ok most days with the whole affair and all it entails. Some days not so much. My wife is amazing in her support and tolerance of this endeavor.

tahoebrun's Weight History


Following

Online now KayBuckaroo
last weighin: losing 16.8 lb a week Down
 
From371to184
on diet Atkins
last weighin: gaining 2.5 lb a week Up
Klynn82
last weighin: gaining 5.1 lb a week Up
 
Sharons Victory
last weighin: losing 4.2 lb a week Down



tahoebrun's Latest Posts

im ready
Hi - making a decision to take action is a good start on this journey. I am really new to Diabetes (29 days post ICU) and am a novice for sure. what has helped me so far is to be diligent in my food intake - I measure and calculate everything. I also met with a nutritionist to help me establish the right carb and calorie levels for me and my level of activity. I also have become a student of this disease - I am reading all the articles I can find on the subject to be better informed. getting back to the gym was a big plus for me and helps with the recovery. I really wish you the best in achieving your goals.
posted 09 Jan 2018, 15:56
tahoebrun has submitted 1 post

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tahoebrun's journal

16 October 2018

A friend of mine posted this on FB and I really think it is appropriate - Perspective.
on diet tahoebrun's own diet  

15 October 2018

Ok - I am double dipping on the journals - this was my breakfast on Saturday. I was excited and it was amazing - this WOE is not bland or boring. Eggs, ...
on diet tahoebrun's own diet  

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