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I will take the vacillation of 2-4 lbs around 96 lbs gone 2 years later! I am so grateful for FS and friends /support here!
Diet Calendar Entries for 09 March 2019:
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388 kcal
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Fat: 27.64g | Prot: 20.49g | Carb: 14.79g.
Breakfast: Thousand Island Dressing, Aquafina Water (16.9 oz), Dasani Bottled Water (16.9 oz), Water, Regular Coffee, Coffee (Brewed From Grounds), Coffee. Lunch: Hershey's Extra Dark Chocolate Sticks, Kroger Fully Cooked Bacon. Dinner: Broccoli Flower Clusters, Vlasic Old Fashioned Sauerkraut, Swiss Cheese, Corned Beef. more...
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1830 kcal
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Activities & Exercise:
Yoga - 30 minutes, Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Congratulations! You've managed to lose almost 100 lbs. That's phenomenal.
09 Mar 19 by member: jeannieselby
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So what is your tips for those of us coming after you trying to lose?
09 Mar 19 by member: liv001
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Maintenance is tough - great job!
10 Mar 19 by member: gz9gjg
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10 Mar 19 by member: saudionline
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Beautiful, you’ve done an amazing job!
10 Mar 19 by member: mrsroboto
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10 Mar 19 by member: justdoit!
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10 Mar 19 by member: cherik1
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I love your transformation, congratulations 👍👏🎉
10 Mar 19 by member: Keilin_4
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You're an inspiration, Judyrose1997!!
10 Mar 19 by member: Miraculum
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You are beautiful! Congrats on such a significant weight loss.
10 Mar 19 by member: Llamapalooza53
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Wow, it’s completely transformations to healthy lifestyle, bravos 👏👏💐💐
10 Mar 19 by member: urmilashrestha
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10 Mar 19 by member: Johanne
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You look marvelous, dear!
10 Mar 19 by member: Horseshu1
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10 Mar 19 by member: eatolive4life
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I still am an older person...but I am so energised , happy , so alert but mostly grateful for all of you! Thanks all for such solid support😍
10 Mar 19 by member: Judyrose1997
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This is definitely the definition of success! And look at that top you are wearing -- At least one, if not two sizes too big! How great is that! I see cheekbones and jawbones and wrist bones! I bet you look 10 years younger too! That is a bigger whoo hoo then 10 pounds lost - at least at MY age! HA!
10 Mar 19 by member: catzz2
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10 Mar 19 by member: Tony saiz
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Recently, I saw your before picture. Judy you have completely transformed yourself.
12 Mar 19 by member: Scalewatcher3
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