cherik1
Joined September 2017
Posts
253
Following
69
Followers
188
Weight History

Start Weight
354.4 lb
Lost so far: 46.8 lb

Current Weight
307.6 lb
Performance: losing 0.5 lb a week

Goal Weight
170.0 lb
Still to go: 137.6 lb
I am a 43 year old single mother of three ,two sons 24 & 16. And a daughter 21. I work at an Auto Auction where I have been for 18 years. I love to walk, want to travel, love Haunted buildings and Ghost Hunting shows. I love Wine and make crafts out of the empty bottles "not all were mine", I make Tiki Torches, candle holders with mosaic tiles and grout. My dream job was in the Medical field however working full time I was unable to do the day classes I needed. I love people and love to make friends. And right now I need to lose 160 Lbs. I am so ready to do this!! :)


GOALS:
------
1. GET BACK ON TRACK, WATER, LOGGING, CHEERING ON MY FS FAM!
2. GET BACK INTO KETOSIS
3. MAKE SURE TO LOG FOOD DAILY
4. WEIGH IN TO STAY ACCOUNTABLE

SCALE GOALS:
------------
1. LOSE 5 LBS BY OCTOBER 5TH
2. LOSE 10 LBS BY 19TH
3. LOSE A TOTAL OF 20 LBS BY NOV. 5TH
4. STAY FOCUSED THROUGH HOLIDAYS (THREW ME OFF TRACK LAST YEAR)
5. GET UNDER 300 LBS BY CHRISTMAS DAY!!


cherik1's Weight History


cherik1's Latest Member Challenges

19
  We Are All In This Together No 9
status: Completed
ended: 05 Mar 18
view progress
 
  
30
  Lets GO KETO
status: Completed
ended: 27 Nov 17
view progress
 


Following

Online now ClarityAnn
last weighin: losing 2.3 lb a week Down
 
boved
only visible to followers
Jazzue
last weighin: gaining 1.1 lb a week Up
 
northernmusician
last weighin: gaining 5.6 lb a week Up


cherik1's Cookbook

cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
cals: 192kcal | fat: 6.88g | carbs: 18.09g | prot: 12.70g
Taco Soupyt
Easy taco soup.
cals: 145kcal | fat: 12.66g | carbs: 0.91g | prot: 7.35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
cals: 165kcal | fat: 12.23g | carbs: 12.14g | prot: 3.70g
Cool Green Goddess Avocado Soup
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

cherik1's Latest Posts

App isn't working like it should.
I emailed fatsecret and received a response that they are aware of the issues and are working on it.
posted 01 Dec 2017, 12:24
cherik1 has submitted 1 post

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A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!