mislyd89's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 154.3 lb
Start: 213.8 lb
Get your Blood-Sugar Act Together!!!:
22 Jun 18 207.2 lb Up Reasonably Well
26 May 18 205.7 lb Down Reasonably Well
04 May 18 207.9 lb Down Reasonably Well
16 Apr 18 209.0 lb Down Reasonably Well
03 Apr 18 215.4 lb Up Reasonably Well
16 Jan 18 208.3 lb Up Poorly
24 Dec 17 198.9 lb Up Reasonably Well
01 Dec 17 198.4 lb Down Reasonably Well
21 Nov 17 209.4 lb Down Reasonably Well
14 Nov 17 210.5 lb Down Reasonably Well
07 Nov 17 213.8 lb Up Reasonably Well


Diet: The Calorie Counting Diet
Date Weight How closely followed?
Goal: 187.6 lb
Start: 209.7 lb
02 Nov 17 210.5 lb Up Not Applicable
26 Sep 17 209.7 lb Up Reasonably Well
21 Sep 17 205.7 lb Down Reasonably Well
06 Sep 17 208.1 lb Up Reasonably Well
26 Aug 17 200.8 lb Down Reasonably Well
03 Aug 17 204.6 lb Up Poorly
13 Jul 17 201.3 lb Down Reasonably Well
11 Jul 17 203.3 lb Up Reasonably Well
24 May 17 201.9 lb Up Reasonably Well
19 Apr 17 199.3 lb Up Reasonably Well
14 Mar 17 193.6 lb Up Reasonably Well
17 Feb 17 193.3 lb Down Reasonably Well
01 Feb 17 197.3 lb Down Poorly
07 Dec 16 209.7 lb Up Reasonably Well


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 143.3 lb
Start: 196.2 lb
Get your Blood-Sugar Act Together!!!:
05 Dec 16 190.5 lb Up Poorly
16 Nov 16 187.2 lb Down Reasonably Well
08 Nov 16 189.6 lb Down Reasonably Well
25 Oct 16 193.1 lb Up Reasonably Well
15 Oct 16 192.9 lb Up Reasonably Well
12 Oct 16 176.4 lb Down Reasonably Well
03 Oct 16 185.2 lb Down Reasonably Well
12 Sep 16 196.2 lb Down Not Applicable


Diet: mislyd89's own diet
Date Weight How closely followed?
Goal: 154.3 lb
Start: 176.6 lb
24 Aug 16 205.0 lb Up Poorly
11 Jul 16 198.4 lb Up Poorly
14 Jun 16 191.8 lb Up Reasonably Well
22 Apr 16 187.4 lb Down Reasonably Well
12 Apr 16 192.7 lb Down Reasonably Well
15 Feb 16 196.2 lb Steady Reasonably Well
16 Dec 15 196.2 lb Down Not Applicable
19 Oct 15 198.4 lb Up Poorly
08 Sep 15 196.2 lb Up Not Applicable
28 Jul 14 176.4 lb Up Reasonably Well
23 Jun 14 174.2 lb Up Reasonably Well
20 Feb 14 164.0 lb Down Reasonably Well
21 Jan 14 166.4 lb Up Reasonably Well
16 Dec 13 163.1 lb Down Reasonably Well
27 Nov 13 163.6 lb Down Reasonably Well
20 Nov 13 164.0 lb Down Poorly
15 Nov 13 164.7 lb Down Poorly
06 Nov 13 165.8 lb Up Poorly
30 Oct 13 164.5 lb Down Reasonably Well
23 Oct 13 166.0 lb Down Reasonably Well
16 Oct 13 166.2 lb Up Reasonably Well
08 Oct 13 164.7 lb Down Reasonably Well
02 Oct 13 167.1 lb Down Reasonably Well
25 Sep 13 167.8 lb Down Reasonably Well
18 Sep 13 169.3 lb Up Reasonably Well
03 Sep 13 167.1 lb Down Reasonably Well
21 Aug 13 168.9 lb Down Reasonably Well
01 Aug 13 170.6 lb Up Reasonably Well
09 Jul 13 168.9 lb Down Poorly
27 May 13 169.5 lb Down Reasonably Well
29 Apr 13 170.0 lb Down Poorly
25 Mar 13 171.5 lb Down Reasonably Well
07 Mar 13 174.6 lb Down Reasonably Well
05 Mar 13 176.1 lb Up Reasonably Well
26 Feb 13 175.0 lb Down Reasonably Well
19 Feb 13 176.6 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet