mislyd89's Journal, 12 April 2016

192.7 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

---

623 kcal

Fat: 32.02g | Prot: 21.94g | Carb: 68.31g.   Breakfast: Muesli (Dried Fruit and Nuts), Pie Crust, Pepper Steak, Potato French Fries. more...

2404 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...