Weigh In record (no journal entry) for 07 December 2016
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209.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2016:
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381 kcal
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Fat: 14.43g | Prot: 11.75g | Carb: 51.55g.
Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Coffee, Mayonnaise, Cucumber (with Peel), Tomatoes, Fried Egg, Cheesecake Factory Brown Bread. Lunch: White Rice. more...
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mislyd89's weight history
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