Date started: 10 Aug 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 185.2 lb
07 Apr 24	171.7 lb	Reasonably Well
28 Aug 23	173.5 lb	Reasonably Well
21 Aug 23	176.1 lb	Reasonably Well
14 Aug 23	177.3 lb	Reasonably Well
10 Aug 23	185.2 lb	Reasonably Well

Date started: 02 Feb 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 185.2 lb
03 Jul 23	185.0 lb	Reasonably Well
13 Sep 22	168.7 lb	Reasonably Well
15 Aug 22	171.3 lb	Reasonably Well
08 Aug 22	173.3 lb	Reasonably Well
11 Apr 22	176.4 lb	Reasonably Well
31 Jan 22	175.7 lb	Reasonably Well
24 Jan 22	177.7 lb	Reasonably Well
17 Jan 22	178.4 lb	Reasonably Well
10 Jan 22	181.7 lb	Reasonably Well
30 Oct 21	176.8 lb	Reasonably Well
08 Feb 21	154.3 lb	Reasonably Well
28 Jan 21	155.4 lb	Reasonably Well
18 Jan 21	159.2 lb	Reasonably Well
13 Jan 21	160.1 lb	Reasonably Well
04 Jan 21	164.0 lb	Reasonably Well
21 Oct 20	156.5 lb	Reasonably Well
06 Oct 20	163.1 lb	Reasonably Well
04 Oct 20	163.1 lb	Reasonably Well
03 Oct 20	163.1 lb	Reasonably Well
02 Feb 20	185.2 lb	Reasonably Well