Date started: 01 Apr 19

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 177.8 lb
15 Feb 24	149.1 lb	Reasonably Well
18 Aug 23	153.1 lb	Reasonably Well
22 Jun 23	155.2 lb	Reasonably Well
19 Jun 23	156.6 lb	Reasonably Well
14 Jun 23	157.0 lb	Reasonably Well
01 Jun 23	158.2 lb	Reasonably Well
27 May 23	158.6 lb	Reasonably Well
16 May 23	160.0 lb	Reasonably Well
28 Apr 23	161.4 lb	Reasonably Well
21 Apr 23	162.0 lb	Reasonably Well
21 Mar 23	165.0 lb	Reasonably Well
10 Nov 22	167.5 lb	Reasonably Well
04 Oct 22	168.8 lb	Reasonably Well
22 Sep 22	169.8 lb	Reasonably Well
26 Aug 21	161.1 lb	Reasonably Well
25 Aug 21	161.5 lb	Reasonably Well
23 Aug 21	162.4 lb	Reasonably Well
20 Aug 21	163.5 lb	Reasonably Well
19 Aug 21	164.7 lb	Reasonably Well
18 Aug 21	165.1 lb	Reasonably Well
17 Aug 21	165.7 lb	Reasonably Well
15 Aug 21	166.5 lb	Reasonably Well
20 Jul 21	172.6 lb	Reasonably Well
21 Jun 21	170.6 lb	Reasonably Well
12 Apr 21	167.4 lb	Reasonably Well
18 Jul 20	149.1 lb	Reasonably Well
17 Jul 20	150.4 lb	Reasonably Well
16 Jul 20	151.3 lb	Reasonably Well
22 May 20	149.7 lb	Reasonably Well
03 Feb 20	155.0 lb	Reasonably Well
03 Jun 19	165.6 lb	Reasonably Well
04 May 19	167.5 lb	Reasonably Well
01 Apr 19	177.8 lb	Reasonably Well

Date started: 12 Jan 18

Date	Weight	How closely followed?	Goal: 130.9 lb Start: 177.8 lb
14 Jan 19	166.1 lb	Reasonably Well
07 Jan 19	168.7 lb	Reasonably Well
01 Jan 19	171.3 lb	Reasonably Well
14 Aug 18	152.3 lb	Reasonably Well
12 Jun 18	148.1 lb	Reasonably Well
14 Apr 18	149.3 lb	Reasonably Well
11 Apr 18	151.7 lb	100%
26 Mar 18	152.6 lb	Reasonably Well
13 Mar 18	153.6 lb	Reasonably Well
27 Feb 18	156.8 lb	100%
23 Feb 18	157.3 lb	Reasonably Well
16 Feb 18	158.7 lb	Reasonably Well
25 Jan 18	162.4 lb	Reasonably Well
20 Jan 18	163.6 lb	Reasonably Well
18 Jan 18	164.1 lb	Reasonably Well
13 Jan 18	165.2 lb	Reasonably Well
12 Jan 18	177.8 lb	Reasonably Well