Weigh In record (no journal entry) for 11 April 2018
|
151.7 lb
Lost so far: 26.1 lb.
Still to go: 20.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 April 2018:
|
795 kcal
|
Fat: 60.64g | Prot: 44.93g | Carb: 24.08g.
Breakfast: Avocados, Pure Farms Applewood Smoked Bacon, Horizon Organic Organic Large Brown Eggs. Lunch: Fat Bomb. Dinner: Chicken Thigh (Skin Not Eaten), Onions , Red Gold Diced Tomatoes. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cynthiasoto's weight history
|