Joined January 2018
Weight History

Start Weight
166.0 lb
Lost so far: 13.7 lb

Current Weight
152.3 lb
Performance: gaining 0.5 lb a week

Goal Weight
130.9 lb
Still to go: 21.4 lb
When I hit a "certain" age I somehow stopped being able to maintain my weight no matter how healthy I ate. After two years of consistent weight gain I found that I had packed on about 45lbs!!! I finally had enough in November and completed converted to Keto. I struggled for the first few months until I found the right tools and supplements. I am loving my Keto Life and now have less than 14 pounds to lose!! Being over 50 won't hold me back. I feel 30 and act like 15 :)

cynthiasoto's Weight History

cynthiasoto's Latest Member Challenges

  Preparing for Summer Challenge
status: Completed
ended: 18 Jun 18
view progress


Online now ladybugladybug57
last weighin: losing 3.5 lb a week Down
Online now jengetfit123
last weighin: losing 2.0 lb a week Down
last weighin: losing 1.2 lb a week Down
last weighin: losing 0.9 lb a week Down

Other Related Links


cynthiasoto's journal

14 August 2018

Changed my diet and workouts to increase protein and strength the heck did I gain 4 pounds in two week? Thankfully I feel great and am ...

06 August 2018

cynthiasoto's Recent Food & Exercise

cynthiasoto's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

cynthiasoto's Recent Activity

cynthiasoto's Own Activity

cynthiasoto recorded a Journal Entry and a Weight Entry at 152.3 lb.
cynthiasoto supported chesgreen's Journal Entry.
cynthiasoto commented on Arielle81181's Journal Entry.
cynthiasoto recorded a Journal Entry.


EmaleeG supported I am Thor's Journal Entry.
jengetfit123 commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

loveshope26 supported Diablo360x's Weight Entry.
crazy8cottage supported Ange1s_Dont_Eat's Journal Entry.
CrashtestDawnie supported kimberliefielding's Journal Entry.
Fartblossem supported joelubong's Weight Entry.
moopie321 recorded a Journal Entry.
Diddlee supported moopie321's Journal Entry.
Shelly LB updated their Food Diary.
ljohnson1215 supported rosio19's Journal Entry.