Weigh In record (no journal entry) for 20 July 2021
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172.6 lb
Lost so far: 5.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2021:
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198 kcal
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Fat: 15.70g | Prot: 12.64g | Carb: 0.77g.
Breakfast: Butter , Egg. more...
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gaining 0.5 lb a week
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cynthiasoto's weight history
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