Date started: 15 Dec 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 286.6 lb
11 Dec 23	308.6 lb	Reasonably Well
28 Sep 20	286.6 lb	Reasonably Well
19 Nov 18	222.7 lb	Reasonably Well
05 Nov 18	224.9 lb	Reasonably Well
29 Oct 18	227.1 lb	100%
15 Oct 18	233.7 lb	Reasonably Well
26 Dec 17	242.5 lb	Reasonably Well
15 Dec 17	286.6 lb	Reasonably Well

Date started: 18 Oct 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 242.5 lb
11 Dec 17	264.6 lb	Reasonably Well
05 Sep 16	183.0 lb	Reasonably Well
08 Aug 16	185.2 lb	Reasonably Well
01 Aug 16	187.4 lb	Reasonably Well
25 Jul 16	189.6 lb	Reasonably Well
11 Jul 16	194.0 lb	Reasonably Well
04 Jul 16	198.4 lb	Reasonably Well
21 Jun 16	205.0 lb	Reasonably Well
13 Jun 16	207.2 lb	Reasonably Well
06 Jun 16	209.4 lb	Reasonably Well
30 May 16	211.6 lb	Reasonably Well
23 May 16	213.8 lb	Reasonably Well
11 May 16	220.5 lb	Reasonably Well
02 Nov 15	238.1 lb	100%
18 Oct 15	242.5 lb	Not Applicable